Smoked Paprika Seasoned Chickpeas With Tomatoes, Caramelized Onion & Spinach has less impact on blood sugar than Chicken Alfredo
Chicken Alfredo
Smoked Paprika Seasoned Chickpeas With Tomatoes, Caramelized Onion & Spinach
Chicken Alfredo
Smoked Paprika Seasoned Chickpeas With Tomatoes, Caramelized Onion & Spinach
Comparing Key Nutrients
| Nutrient | Chicken Alfredo | Smoked Papri... |
|---|---|---|
| Carbs | 34.0g | 26.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0.9g | 4.1g |
| Protein | 20.0g | 6.0g |
| Fat | 12.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Alfredo
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PENNE PASTA (WATER, SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE MEAT CHICKEN (WATER, SALT, NATIVE POTATO STARCH), MILK, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), RICE STARCH, CONTAINS 1% OR LESS OF: PARMESAN CHEESE FLAVOR [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, SODIUM PHOSPHATE], FLAVOR (CONTAINS MALTODEXTRIN), SUGAR NATURAL BUTTER FLAVOR, GARLIC, SALT, AND SPICE.
Smoked Paprika Seasoned Chickpeas With Tomatoes, Caramelized Onion & Spinach
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED CHICKPEAS (WATER, CHICKPEAS), CRUSHED TOMATOES (DICED TOMATOES, TOMATO PUREE), CARAMELIZED ONIONS (ONION, BROWN SUGAR, CANOLA OIL, SALT, CITRIC ACID), SPINACH, WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, SMOKED PAPRIKA, GINGER PUREE, SOY SAUCE POWDER (FERMENTED SOYBEANS, SALT, MALTODEXTRIN), RED WINE VINEGAR, GROUND BAY LEAVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Alfredo
Vitamins
Minerals
Smoked Paprika Seasone...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Alfredo
Smoked Paprika Seasoned Chi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Alfredo Tags
Smoked Paprika Seasoned Chickpeas With Tomatoes, Caramelized Onion & Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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