Which food has less impact on blood sugar?
Chicken And Rice Condensed Soup
Save Mart Supermarkets Inc.Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Chicken And ... | Condensed Cr... |
|---|---|---|
| Carbs | 9.0g | 9.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.5g | 3.0g |
Estimated Blood Sugar Response
Compare Chicken And Rice Condensed Soup vs Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese: Both have similar blood sugar impact with BSI scores of 17.9 and 16.0 respectively. Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken And Rice Condensed Soup
Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken And Rice Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CARROTS, SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SEASONING (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORNSTARCH, NATURAL FLAVOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SPICE, SPICE EXTRACT, GARLIC POWDER, CITRIC ACID.
Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CAULIFLOWER, CREAM (MILK), POTATOES, CORNSTARCH, TOMATO PUREE, (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: POTATOES**, SALT, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, CARROT FIBER, PARSNIPS, LEEK JUICE FROM CONCENTRATE, MUSHROOMS, ROASTED GARLIC**, CELERY, SPICES, ONIONS, PARSNIP JUICE FROM CONCENTRATE, GARLIC OIL, ONION EXTRACT, SPICE OILS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken And Rice Conde...
Vitamins
Minerals
Condensed Creamy Cauli...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken And Rice Condensed Soup Tags
No tags available for this food
Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken And Rice Condensed Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken And Rice Condensed Soup has a BSI of 17.9 while Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese has a BSI of 16.0. Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken And Rice Condensed Soup contains 7.2g of carbohydrates per 100g, while Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese contains 7.5g per 100g. Both foods have similar carbohydrate content.
Chicken And Rice Condensed Soup provides 0.0g of fiber per 100g, compared to 0.8g in Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.