Which food has less impact on blood sugar?
Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon
Golden Star Wholesale, Inc.Corned Beef, Beef
Sampco, Inc.Comparing Key Nutrients
| Nutrient | Chicken & Be... | Corned Beef,... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 21.0g |
| Fat | 6.0g | 11.0g |
Estimated Blood Sugar Response
Compare Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon vs Corned Beef, Beef: Both have similar blood sugar impact with BSI scores of 5.8 and 1.9 respectively. Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon
Corned Beef, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, BEEF, POTATO STARCH, SALT, CONTAINS 2% OR LESS OF: SOY PROTEIN CONCENTRATE. SUGAR SODIUM PHOSPHATES, SPICES. SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.
Corned Beef, Beef
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken & Beef Luncheo...
Minerals
Corned Beef, Beef
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon
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Report Data Issues for Corned Beef, Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon has a BSI of 5.8 while Corned Beef, Beef has a BSI of 1.9. Corned Beef, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Corned Beef, Beef appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon contains 5.4g of carbohydrates per 100g, while Corned Beef, Beef contains 1.2g per 100g. Corned Beef, Beef has 4.2g fewer carbs, which may result in less blood sugar impact.
Chicken & Beef Luncheon Loaf, Chicken & Beef Luncheon provides 0.0g of fiber per 100g, compared to 0.0g in Corned Beef, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.