Harris Teeter, H.T. Traders, Artichoke Topping has less impact on blood sugar than Chicken Blt, Spring Lettuce Mix, Ranch Dressing, Tomatoes, Cheddar Cheese, Bacon Salad, Chicken Blt
Chicken Blt, Spring Lettuce Mix, Ranch Dressing, Tomatoes, Cheddar Cheese, Bacon Salad, Chicken Blt
Harris Teeter, H.T. Traders, Artichoke Topping
Chicken Blt, Spring Lettuce Mix, Ranch Dressing, Tomatoes, Cheddar Cheese, Bacon Salad, Chicken Blt
Harris Teeter, H.T. Traders, Artichoke Topping
Comparing Key Nutrients
| Nutrient | Chicken Blt,... | Harris Teete... |
|---|---|---|
| Carbs | 7.0g | 2.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 24.0g | 1.0g |
| Fat | 32.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Blt, Spring Lettuce Mix, Ranch Dressing, Tomatoes, Cheddar Cheese, Bacon Salad, Chicken Blt
Serving size 220.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, VINEGAR, SEA SALT, NATURAL FLAVOR), SPRING LETTUCE MIX (RED SWEET CRISP, GREEN SWEET CRISP, RED OAK, GREEN OAK, RED ROMAINE, GREEN ROMAINE), RANCH DRESSING (VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), SUGAR, WATER, EGG YOLK, APPLE CIDER VINEGAR, ONION JUICE, LESS THAN 2% OF DISTILLED VINEGAR, SALT, ONION, SWEET ONION (SWEET ONION, VINEGAR, SALT), GREEN ONION, XANTHAN GUM, DRIED ONION, SPICE, GROUND MUSTARD, GUAR GUM), TOMATOES, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE [POTATO STARCH AND POWDERED CELLULOSE], NATAMYCIN [MOLD INHIBITOR]), BACON BITS (BACON CURED WITH: WATER, SALT SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE).
Harris Teeter, H.T. Traders, Artichoke Topping
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES, WATER, CANOLA OIL, PARSLEY, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED WHITE VINEGAR, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Blt, Spring Le...
Minerals
Harris Teeter, H.T. Tr...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Blt, Spring Lettuce...
Harris Teeter, H.T. Traders...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Blt, Spring Lettuce Mix, Ranch Dressing, Tomatoes, Cheddar Cheese, Bacon Salad, Chicken Blt Tags
Harris Teeter, H.T. Traders, Artichoke Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Blt, Spring Lettuce Mix, Ranch Dressing, Tomatoes, Cheddar Cheese, Bacon Salad, Chicken Blt
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Report Data Issues for Harris Teeter, H.T. Traders, Artichoke Topping
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