✅ Less blood sugar impact

Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes

Hormel Foods Corporation
BSI Score:
47

Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains

Enjoy Life Natural Brands, Llc
BSI Score:
53
Enjoy Life Natural Brands, Llc Branded Pizza Mixes & Other Dry Dinners

Comparing Key Nutrients

Nutrient Chicken Brea... Ancient Grai...
Carbs 26.0g 30.0g
Sugars 0.0g 2.0g
Fiber 2.0g 3.0g
Protein 18.0g 5.0g
Fat 4.5g 1.0g

Estimated Blood Sugar Response

Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes vs Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains comparison: Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains has a very high blood sugar impact (BSI 52.5) while Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes has high impact (BSI 47.3). Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains contains 4.0g more carbs per serving, Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains provides 1.0g more fiber. Consider Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes

Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Breast & ...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes

Serving size 283.0 Gg

Calories 209

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 781.1mg 34%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: REHYDRATED POTATOES (WATER, POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), CHICKEN BREAST WITH RIB MEAT (CONTAINS UP TO 20% SOLUTION OF WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), CHICKEN STOCK (CONTAINS FLAVOR), CONTAINS 2% OR LESS OF CORN FLOUR, CHICKEN FAT, MODIFIED CORNSTARCH, HYDROLYZED CORN PROTEIN, SALT, YEAST EXTRACT, SUGAR, FLAVORING, SODIUM BISULFITE, SPICES, ANNATTO COLOR, SEASONING (MALTODEXTRIN, NATURAL FLAVORING (CONTAINS SOYBEAN), ASCORBIC ACID [TO HELP PROTECT FLAVOR]), SODIUM METABISULFITE.

Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains

Serving size 41.0 Gg

Calories 150

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 490.0mg 21%
Total Carbohydrates 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FLOUR BLEND (WHITE RICE, TEFF, MILLET, TAPIOCA), RICE STARCH, FLAXSEED MEAL, KONJAC FLOUR, DRIED CANE SUGAR, BROWN RICE PROTEIN, ALGAL PROTEIN, SPROUTED BROWN RICE PROTEIN, LEAVENING (BAKING SODA, CREAM OF TARTAR, MONOCALCIUM PHOSPHATE), INACTIVE YEAST, SALT, PROBIOTIC (ORGANIC INULIN (BLUE AGAVE PLANT), BACILLUS COAGULANS GBI-306086).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Breast & Gravy...

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ancient Grains Gourmet...

Minerals

Calcium 10% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes Tags

Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2019049

Report Data Issues for Chicken Breast & Gravy With Mashed Potatoes Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy, Chicken Breast & Gravy With Mashed Potatoes

Brand Enjoy Life Natural Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2212699

Report Data Issues for Ancient Grains Gourmet Pizza Crust Mix, Ancient Grains

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management