Which food has less impact on blood sugar?
Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato
Nash Finch CompanyMock Turtle Soup
Worthmore Food Products Co.Comparing Key Nutrients
| Nutrient | Chicken Broc... | Mock Turtle ... |
|---|---|---|
| Carbs | 15.0g | 14.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 6.0g | 13.0g |
| Fat | 11.0g | 4.0g |
Estimated Blood Sugar Response
Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato vs Mock Turtle Soup comparison: Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato has a moderate blood sugar impact (BSI 27.7) while Mock Turtle Soup has moderate impact (BSI 21.8). Mock Turtle Soup provides 2.0g more fiber. Consider Mock Turtle Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato
Mock Turtle Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), SOYBEAN OIL, BROCCOLI, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CHEDDAR, GRANULAR, SEMI-SOFT AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VINEGAR, WHEAT FLOUR, SALT, SUGAR, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, MALTODEXTRIN, NATURAL FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WATER), BETA CAROTENE (FOR COLOR).
Mock Turtle Soup
Serving size 228.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, CATSUP (TOMATO PUREE [TOMATO PASTE, WATER], CORN SWEETENER [HIGH FRUCTOSE CORN SYRUP, CORN SYRUP], VINEGAR, SALT, SEASONING [SPICES, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER], DEHYDRATED ONIONS), BEEF HEART MEAT, HARD BOILED EGGS, CRACKER MEAL (WHEAT FLOUR), VINEGAR, MODIFIED FOOD STARCH, FLOUR, LEMONS, CARAMEL COLORING, SPICES, SALT, DEHYDRATED ONIONS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Broccoli Chees...
Minerals
Mock Turtle Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato Tags
Mock Turtle Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato
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Report Data Issues for Mock Turtle Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato has a BSI of 27.7 while Mock Turtle Soup has a BSI of 21.8. Mock Turtle Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Mock Turtle Soup appears to be the better choice for diabetics with a lower BSI score of 21.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato contains 6.1g of carbohydrates per 100g, while Mock Turtle Soup contains 6.1g per 100g. Both foods have similar carbohydrate content.
Chicken Broccoli Cheese With Potato Chunky Soup, Chicken Broccoli Cheese With Potato provides 0.4g of fiber per 100g, compared to 1.3g in Mock Turtle Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.