Which food has less impact on blood sugar?
Chicken Curry
Mr. KooksBold Infusion Sauce
O Liiv Effairz LlcComparing Key Nutrients
| Nutrient | Chicken Curry | Bold Infusio... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chicken Curry vs Bold Infusion Sauce: Both have similar blood sugar impact with BSI scores of 5.9 and 8.0 respectively. Chicken Curry provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Curry
Bold Infusion Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Curry
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM (CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, GUAR GUM), TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, SPICES, DEHYDRATED ONION, LEMON JUICE, GINGER PUREE, SALT, GARLIC PUREE, NATURAL CHICKEN BASE (SALT, FRUCTOSE, WHEY [MILK], CORN STARCH, ONION POWDER, TURMERIC, CHICKEN POWDER [COOKED CHICKEN, SALT, NATURAL FLAVORING (ROSEMARY EXTRACT)], CHICKEN FAT, CITRIC ACID, AND NATURAL FLAVOR), CORN STARCH, DEHYDRATED JALAPENO PEPPER, CITRIC ACID, XANTHAN GUM.
Bold Infusion Sauce
Serving size 14.17 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON JUICE SUGAR, WATER, ANCHOVY EXTRACT, SALT, FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN, GARLIC CHILI PEPPERS NATURAL VEGETABLE GUMS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Curry
Vitamins
Minerals
Bold Infusion Sauce
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Curry Tags
Bold Infusion Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Curry has a BSI of 5.9 while Bold Infusion Sauce has a BSI of 8.0. Chicken Curry has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Curry appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Curry contains 8.1g of carbohydrates per 100g, while Bold Infusion Sauce contains 28.2g per 100g. Chicken Curry has 20.2g fewer carbs, which may result in less blood sugar impact.
Chicken Curry provides 3.2g of fiber per 100g, compared to 0.0g in Bold Infusion Sauce. Chicken Curry provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.