Which food has less impact on blood sugar?
Chicken & Dumplings
Campbell Soup CompanyBrookdale, Original Chili, No Beans
Aldi Inc.Comparing Key Nutrients
| Nutrient | Chicken & Du... | Brookdale, O... |
|---|---|---|
| Carbs | 24.0g | 19.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 11.0g | 18.0g |
| Fat | 11.0g | 9.0g |
Estimated Blood Sugar Response
Chicken & Dumplings vs Brookdale, Original Chili, No Beans comparison: Chicken & Dumplings has a high blood sugar impact (BSI 43.4) while Brookdale, Original Chili, No Beans has moderate impact (BSI 29.3). Chicken & Dumplings contains 5.0g more carbs per serving, Brookdale, Original Chili, No Beans provides 2.0g more fiber. Consider Brookdale, Original Chili, No Beans for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken & Dumplings
Brookdale, Original Chili, No Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken & Dumplings
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, DUMPLINGS (WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, CHICKEN FAT, MONO AND DIGLYCERIDES, SALT), CHICKEN MEAT, CREAM (MILK), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: CHICKEN FAT, MECHANICALLY SEPARATED CHICKEN MEAT, MODIFIED FOOD STARCH, SALT, VEGETABLE OIL, WHEY (MILK), POTATO STARCH, CALCIUM CASEINATE (MILK), SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, DEHYDRATED CHICKEN, BETA CAROTENE FOR COLOR.
Brookdale, Original Chili, No Beans
Serving size 236.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, TOMATO PASTE, ROLLED OATS, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CONTAINS 2% OR LESS OF: CORN FLOUR, SUGAR, ONION, SPICE, CORNSTARCH MODIFIED, ONION POWDER, SALT, GARLIC POWDER, CHILI PEPPER, PAPRIKA EXTRACTIVE (FOR COLOR), CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken & Dumplings
Vitamins
Minerals
Brookdale, Original Ch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken & Dumplings Tags
Brookdale, Original Chili, No Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken & Dumplings
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Brookdale, Original Chili, No Beans
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken & Dumplings has a BSI of 43.4 while Brookdale, Original Chili, No Beans has a BSI of 29.3. Brookdale, Original Chili, No Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Brookdale, Original Chili, No Beans appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken & Dumplings contains 9.7g of carbohydrates per 100g, while Brookdale, Original Chili, No Beans contains 8.1g per 100g. Both foods have similar carbohydrate content.
Chicken & Dumplings provides 0.8g of fiber per 100g, compared to 1.7g in Brookdale, Original Chili, No Beans. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.