Chicken Teriyaki Broccoli, Carrots, Water Chestnuts, Red Bell Peppers & White Rice In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken Skillet Meal has less impact on blood sugar than Chicken Enchilada Suiza With White Meat Chicken & Mexican Style Rice In A Sour Cream Sauce, Chicken Suiza
Chicken Enchilada Suiza With White Meat Chicken & Mexican Style Rice In A Sour Cream Sauce, Chicken Suiza
Chicken Teriyaki Broccoli, Carrots, Water Chestnuts, Red Bell Peppers & White Rice In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken Skillet Meal
Chicken Enchilada Suiza With White Meat Chicken & Mexican Style Rice In A Sour Cream Sauce, Chicken Suiza
Chicken Teriyaki Broccoli, Carrots, Water Chestnuts, Red Bell Peppers & White Rice In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken Skillet Meal
Comparing Key Nutrients
| Nutrient | Chicken Ench... | Chicken Teri... |
|---|---|---|
| Carbs | 53.0g | 31.0g |
| Sugars | 6.0g | 6.0g |
| Fiber | 3.1g | 3.0g |
| Protein | 12.0g | 10.0g |
| Fat | 4.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Enchilada Suiza With White Meat Chicken & Mexican Style Rice In A Sour Cream Sauce, Chicken Suiza
Serving size 255.0 Gg
% Daily Value*
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN ENCHILADA (FILLING (COOKED WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, WATER, GREEN CHILES (GREEN CHILE IN WATER, SALT, CITRIC ACID), MODIFIED CORN STARCH, GARLIC POWDER, JALAPENO PEPPERS (JALAPENO PEPPERS IN WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), PAPRIKA, SALT, CUMIN, CILANTRO, BLACK PEPPER), CORN TORTILLA [WATER, YELLOW CORN MASA FLOUR, CELLULOSE GUM, MONO AND DIGLYCERIDES]), WATER, SKIM MILK, ONIONS, CORN, RED PEPPERS, 2% OR LESS OF BUTTERMILK POWDER, GREEN CHILES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SPICES, GARLIC, BLEACHED WHEAT FLOUR, SALT, GARLIC PUREE, SUGAR, SOYBEAN OIL, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED ONIONS, WHEAT STARCH, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, ACETIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS, EXTRACTS OF TURMERIC AND ANNATTO COLOR.
Chicken Teriyaki Broccoli, Carrots, Water Chestnuts, Red Bell Peppers & White Rice In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken Skillet Meal
Serving size 215.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES: BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PEPPER. RICE: WATER, RICE. TERIYAKI SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, SALT, GARLIC, CULTURED WHEY, DISTILLED VINEGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Enchilada Suiz...
Minerals
Chicken Teriyaki Brocc...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Enchilada Suiza Wit...
Chicken Teriyaki Broccoli, ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Enchilada Suiza With White Meat Chicken & Mexican Style Rice In A Sour Cream Sauce, Chicken Suiza Tags
Chicken Teriyaki Broccoli, Carrots, Water Chestnuts, Red Bell Peppers & White Rice In A Sweet Gourmet Teriyaki Sauce With White Meat Chicken Skillet Meal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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