Which food has less impact on blood sugar?
Chicken Flavor Stuffing Mix, Chicken
Nash Finch CompanyCornbread Flavored Stuffing Mix
Lowe's Food Stores, Inc.Comparing Key Nutrients
| Nutrient | Chicken Flav... | Cornbread Fl... |
|---|---|---|
| Carbs | 21.0g | 20.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Flavor Stuffing Mix, Chicken
Cornbread Flavored Stuffing Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Flavor Stuffing Mix, Chicken
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (INTERESTERIFIED [HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL]), SALT, ONIONS*, HYDROLYZED CORN GLUTEN, CELERY*, SUGAR, PARSLEY*, CHICKEN FAT, ONION POWDER, MALTODEXTRIN (FROM CORN), CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, SPICE EXTRACTIVES, EXTRACTIVES OF TURMERIC (COLOR), CITRIC ACID, CARAMEL COLOR, CHICKEN BROTH, CHICKEN*.
Cornbread Flavored Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SALT, PRESERVATIVE [CALCIUM PROPIONATE, BHT], NONFAT MILK, COLOR [TURMERIC AND ANNATTO EXTRACT], SPICE EXTRACTIVE, DOUGH CONDITIONER [ASCORBIC ACID, AZODICARBONAMIDE]), DEHYDRATED ONION, SALT, MALTODEXTRIN, DEHYDRATED CELERY, SPICE, HYDROLYZED CORN AND SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, CHICKEN FAT, SOY FLOUR, DEHYDRATED GARLIC, COLOR (TURMERIC), DISODIUM GUANYLATE, DISODIUM INOSINATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Flavor Stuffin...
Minerals
Cornbread Flavored Stu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Flavor Stuffing Mix...
Cornbread Flavored Stuffing...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Flavor Stuffing Mix, Chicken Tags
Cornbread Flavored Stuffing Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Flavor Stuffing Mix, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Flavor Stuffing Mix, Chicken has a BSI of 38.6 while Cornbread Flavored Stuffing Mix has a BSI of 37.1. Cornbread Flavored Stuffing Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Cornbread Flavored Stuffing Mix appears to be the better choice for diabetics with a lower BSI score of 37.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Flavor Stuffing Mix, Chicken contains 75.0g of carbohydrates per 100g, while Cornbread Flavored Stuffing Mix contains 71.4g per 100g. Cornbread Flavored Stuffing Mix has 3.6g fewer carbs, which may result in less blood sugar impact.
Chicken Flavor Stuffing Mix, Chicken provides 3.6g of fiber per 100g, compared to 3.6g in Cornbread Flavored Stuffing Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.