Which food has less impact on blood sugar?
Chicken Flavored Broth Base, Chicken
Kent Precision Foods Group, Inc.Instant Soup
SakuraanComparing Key Nutrients
| Nutrient | Chicken Flav... | Instant Soup |
|---|---|---|
| Carbs | 3.0g | 49.0g |
| Sugars | 1.0g | 47.0g |
| Fiber | 0g | 1.9g |
| Protein | 0.0g | 6.0g |
| Fat | 0.5g | 0.5g |
Estimated Blood Sugar Response
Chicken Flavored Broth Base, Chicken vs Instant Soup: Significant difference in blood sugar impact. Instant Soup has extremely high impact (BSI 93.4) compared to Chicken Flavored Broth Base, Chicken's low impact (BSI 5.9). Instant Soup contains 46.0g more carbs per serving. Chicken Flavored Broth Base, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Flavored Broth Base, Chicken
Instant Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Flavored Broth Base, Chicken
Serving size 6.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT (INCLUDES SEA SALT), MALTODEXTRIN (MADE FROM CORN), SUGAR, CHICKEN BLEND (CHICKEN FAT, COOKED CHICKEN), ONION POWDER, DEHYDRATED VEGETABLES (CARROT, GARLIC), YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SPICE, CHICKEN BROTH, DISODIUM INOSINATE & DISODIUM GUANYLATE (FLAVOR ENHANCER), TURMERIC EXTRACT, SPICE EXTRACT (INCLUDES CELERY).
Instant Soup
Serving size 160.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, RED BEAN, SALT, SORBITOL, MODIFIED STARCH
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Flavored Broth Base, Chicken Tags
No tags available for this food
Instant Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Flavored Broth Base, Chicken has a BSI of 5.9 while Sakuraan, Instant Soup has a BSI of 93.4. Chicken Flavored Broth Base, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Flavored Broth Base, Chicken appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Flavored Broth Base, Chicken contains 50.0g of carbohydrates per 100g, while Sakuraan, Instant Soup contains 30.6g per 100g. Sakuraan, Instant Soup has 19.4g fewer carbs, which may result in less blood sugar impact.
Chicken Flavored Broth Base, Chicken provides 0g of fiber per 100g, compared to 1.2g in Sakuraan, Instant Soup. Sakuraan, Instant Soup provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.