Quinoa & Brown Rice With Garlic & Herbs has less impact on blood sugar than Chicken Flavored Brown Rice With Carrot & Spring Onion
Chicken Flavored Brown Rice With Carrot & Spring Onion
Quinoa & Brown Rice With Garlic & Herbs
Chicken Flavored Brown Rice With Carrot & Spring Onion
Quinoa & Brown Rice With Garlic & Herbs
Comparing Key Nutrients
| Nutrient | Chicken Flav... | Quinoa & Bro... |
|---|---|---|
| Carbs | 79.0g | 49.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 9.0g | 6.0g |
| Fat | 17.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Flavored Brown Rice With Carrot & Spring Onion
Serving size 253.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 71.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE: BROWN RICE, RICE BRAN OIL, MONO-AND DIGLYCERIDES. SAUCE: WATER, CANOLA OIL, SEASONING POWDER (SUGAR, SALT, SOY SAUCE POWDER (SALT, MALTODEXTRIN, DEFATTED SOYBEANS), MALTODEXTRIN, ARTIFICIAL CHICKEN FLAVORING, YEAST EXTRACT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, CITRIC ACID, SILICON DIOXIDE), SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, CARAMEL COLOR, ONION POWDER, BLACK PEPPER, GARLIC POWDER, TURMERIC (COLOR). VEGETABLE POUCH: DRIED CARROT, DRIED CABBAGE, DRIED SPRING ONION.
Quinoa & Brown Rice With Garlic & Herbs
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PARBOILED BROWN RICE, QUINOA, CANOLA AND/OR SUNFLOWER OIL, GARLIC POWDER, SALT, RICE STARCH, ONION POWDER, PARSLEY, PEPPERCORNS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Flavored Brown...
Minerals
Quinoa & Brown Rice Wi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Flavored Brown Rice...
Quinoa & Brown Rice With Ga...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Flavored Brown Rice With Carrot & Spring Onion Tags
Quinoa & Brown Rice With Garlic & Herbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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