Which food has less impact on blood sugar?
Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric
Glo's Gumbo, LlcSpicy Curry Soup, Spicy Curry
The Kroger Co.Comparing Key Nutrients
| Nutrient | Chicken + Gi... | Spicy Curry ... |
|---|---|---|
| Carbs | 2.0g | 18.0g |
| Sugars | 0.0g | 0g |
| Fiber | 0.0g | 2.0g |
| Protein | 20.0g | 3.0g |
| Fat | 2.0g | 11.0g |
Estimated Blood Sugar Response
Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric vs Spicy Curry Soup, Spicy Curry: Significant difference in blood sugar impact. Spicy Curry Soup, Spicy Curry has high impact (BSI 31.8) compared to Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric's minimal impact (BSI 3.5). Spicy Curry Soup, Spicy Curry contains 16.0g more carbs per serving, Spicy Curry Soup, Spicy Curry provides 2.0g more fiber. Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric
Spicy Curry Soup, Spicy Curry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN BONE BROTH CONCENTRATE, GELATIN (BOVINE), BONE COLLAGEN (BOVINE)*, ORGANIC CHICKEN BROTH FLAVOR (SEA SALT), ORGANIC VEGETABLES (ORGANIC CARROTS JUICE [ORGANIC LEMON JUICE], ORGANIC ONION, ORGANIC CELERY, SEA SALT), ORGANIC GINGER, SEA SALT, ORGANIC TURMERIC, ORGANIC APPLE CIDER VINEGAR, ROSEMARY EXTRACT. *GRASS-FED, PASTURE RAISED
Spicy Curry Soup, Spicy Curry
Serving size 400.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER. ORGANIC COCONUT CREAM (ORGANIC COCONUT EXTRACT, WATER), ORGANIC SHITAKE MUSHROOMS, ORGANIC CARROTS, ORGANIC RICE FLOUR, ORGANIC CORN, ORGANIC TOMATO PASTE ORGANIC BAMBOO SHOOTS, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC COCONUT OIL, ORGANIC CURRY POWDER, ORGANIC ORANGE CONCENTRATE, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken + Ginger & Tur...
Minerals
Spicy Curry Soup, Spic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric Tags
Spicy Curry Soup, Spicy Curry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric has a BSI of 3.5 while Spicy Curry Soup, Spicy Curry has a BSI of 31.8. Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric contains 5.9g of carbohydrates per 100g, while Spicy Curry Soup, Spicy Curry contains 4.5g per 100g. Both foods have similar carbohydrate content.
Chicken + Ginger & Turmeric Bone Broth, Chicken + Ginger & Turmeric provides 0.0g of fiber per 100g, compared to 0.5g in Spicy Curry Soup, Spicy Curry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.