Which food has less impact on blood sugar?
Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken
Alle Processing CorpConsomme Beef Flavor Instant Soup & Seasoning Mix, Beef
Lieber Chocolate & Food Products Co.Comparing Key Nutrients
| Nutrient | Chicken Glut... | Consomme Bee... |
|---|---|---|
| Carbs | 14.0g | 3.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 15.0g | 0.0g |
| Fat | 20.0g | 0.0g |
Estimated Blood Sugar Response
Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken vs Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef: Significant difference in blood sugar impact. Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken has moderate impact (BSI 25.5) compared to Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef's low impact (BSI 6.0). Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken contains 11.0g more carbs per serving, Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken provides 1.0g more fiber. Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken
Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN BONES, CHICKEN, POTATO STARCH, CARROTS, EGGS, PALM OIL, COLARABBI, ONIONS, ROOTS, CELERY, SALT, SUGAR, GRANULATED ONION, CELLULOSE GUM, BAKING POWDER, GRANULATED GARLIC, SPICES & FLAVORING.
Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef
Serving size 6.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, TAPIOCA DEXTRIN, SALT, HYDROGENATED PALM OIL SHORTENING, VEGETABLE OIL (WALNUT OR PALM OIL), SUGAR, SPICES, NATURAL FLAVOR, CARAMEL COLOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Gluten Free Wi...
Minerals
Consomme Beef Flavor I...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken Tags
Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken has a BSI of 25.5 while Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef has a BSI of 6.0. Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken contains 4.1g of carbohydrates per 100g, while Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef contains 50.0g per 100g. Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken has 45.9g fewer carbs, which may result in less blood sugar impact.
Chicken Gluten Free With Non Gebrokts Matzo Balls Soup, Chicken provides 0.3g of fiber per 100g, compared to 0.0g in Consomme Beef Flavor Instant Soup & Seasoning Mix, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.