Which food has less impact on blood sugar?
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix
Stove Top Everyday Stuffing Mix
Comparing Key Nutrients
| Nutrient | Chicken Herb... | Stove Top Ev... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix
Stove Top Everyday Stuffing Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, HYDROLYZED CORN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED CELERY, SALT, SPICE, AUTOLYZED YEAST EXTRACT, SUGAR, DEHYDRATED GARLIC, CORN STARCH, ANTI-CAKING AGENT (CALCIUM SILICATE), SOY FLOUR, CHICKEN FAT, COLOR (TURMERIC), CITRIC ACID, CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, GELATIN.
Stove Top Everyday Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, CONTAINS LESS THAN 2% OF HYDROLYZED SOY PROTEIN, YEAST, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, COOKED CHICKEN AND CHICKEN BROTH, PARSLEY*, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SPICE, POTASSIUM CHLORIDE, SUGAR, TURMERIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, WITH BHA, BHT, PROPYL GALLATE, AND CITRIC ACID AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Herbs & Spices...
Minerals
Stove Top Everyday Stu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Herbs & Spices Blen...
Stove Top Everyday Stuffing...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix Tags
Stove Top Everyday Stuffing Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Chicken has a BSI of 41.1 while Stove Top Everyday Stuffing Mix has a BSI of 38.6. Stove Top Everyday Stuffing Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Stove Top Everyday Stuffing Mix appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Chicken contains 75.0g of carbohydrates per 100g, while Stove Top Everyday Stuffing Mix contains 75.0g per 100g. Both foods have similar carbohydrate content.
Chicken Herbs & Spices Blended With Bread Crumbs Stuffing Mix, Chicken provides 0.0g of fiber per 100g, compared to 3.6g in Stove Top Everyday Stuffing Mix. Stove Top Everyday Stuffing Mix provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.