Which food has less impact on blood sugar?
Herb Seasoned Stuffing
Topco Associates, Inc.Cornbread Stuffing, Cornbread
Reser's Fine Foods, Inc.Comparing Key Nutrients
| Nutrient | Herb Seasone... | Cornbread St... |
|---|---|---|
| Carbs | 26.0g | 26.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 1.0g | 7.0g |
Estimated Blood Sugar Response
Compare Herb Seasoned Stuffing vs Cornbread Stuffing, Cornbread: Both have similar blood sugar impact with BSI scores of 48.6 and 49.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herb Seasoned Stuffing
Cornbread Stuffing, Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb Seasoned Stuffing
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), YEAST, ONION, SPICES, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN STARCH, EXTRACTIVES OF SPICES, CARAMEL COLOR, SOY LECITHIN, SOY FLOUR.
Cornbread Stuffing, Cornbread
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY [MILK], NATURAL FLAVORING, TURMERIC), CORNBREAD SHREDS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNMEAL, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, VEGETABLE SHORTENING [PALM OIL], YEAST, GRAIN VINEGAR, ANNATTO EXTRACT AND TURMERIC [COLOR], SOY LECITHIN), CELERY, ONION, BUTTER (SWEET CREAM, SALT), CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY [NATURAL FLAVORING]), CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FLAVOR [CONTAINS CHICKEN FAT, FLAVORING AND DEXTRIN], AND MODIFIED POTATO STARCH), MODIFIED CORN STARCH, SUGAR, SAGE, ONION POWDER, SEASONING (SPICES, SALT, DEHYDRATED ONION, DEXTROSE, NATURAL FLAVOR [DEXTROSE, SALT, AUTOLYZED YEAST EXTRACT], CULTURED WHEY [MILK]), SALT, DEHYDRATED PARSLEY, BLACK PEPPER, CELERY SALT (SEA SALT, CELERY SEED, SUNFLOWER OIL), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herb Seasoned Stuffing
Minerals
Cornbread Stuffing, Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb Seasoned Stuffing Tags
Cornbread Stuffing, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herb Seasoned Stuffing has a BSI of 48.6 while Cornbread Stuffing, Cornbread has a BSI of 49.1. Herb Seasoned Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Herb Seasoned Stuffing appears to be the better choice for diabetics with a lower BSI score of 48.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herb Seasoned Stuffing contains 76.5g of carbohydrates per 100g, while Cornbread Stuffing, Cornbread contains 22.6g per 100g. Cornbread Stuffing, Cornbread has 53.9g fewer carbs, which may result in less blood sugar impact.
Herb Seasoned Stuffing provides 2.9g of fiber per 100g, compared to 0.9g in Cornbread Stuffing, Cornbread. Herb Seasoned Stuffing provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.