Which food has less impact on blood sugar?
Chicken Instant Broth Imitation, Chicken
Gel Spice Company IncVegetable Classics Soup
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Chicken Inst... | Vegetable Cl... |
|---|---|---|
| Carbs | 2.0g | 15.0g |
| Sugars | 0g | 4.0g |
| Fiber | 0g | 3.1g |
| Protein | 1.0g | 5.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Chicken Instant Broth Imitation, Chicken vs Vegetable Classics Soup: Significant difference in blood sugar impact. Vegetable Classics Soup has moderate impact (BSI 23.7) compared to Chicken Instant Broth Imitation, Chicken's minimal impact (BSI 3.8). Vegetable Classics Soup contains 13.0g more carbs per serving. Chicken Instant Broth Imitation, Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Instant Broth Imitation, Chicken
Vegetable Classics Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Instant Broth Imitation, Chicken
Serving size 5.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALT, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, ONION, SPICES (INCLUDING CELERY SEED, BLACK PEPPER, TURMERIC (COLOR), AND CHILI POWDER), RAPESEED OIL, SILICON DIOXIDE, ARTIFICIAL CHICKEN FLAVOR, DISODIUM INOSINATE & GUANYLATE, GARLIC, LEEK.
Vegetable Classics Soup
Serving size 238.0 Gg
% Daily Value*
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, PEAS, CORN, GREEN BEANS, TOMATOES, POTATOES, ROTINI PASTA (WHEAT FLOUR, SEMOLINA WHEAT, EGG WHITE*), CARROT PUREE. CONTAINS LESS THAN 1% OF: SALT, MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, RED BELL PEPPERS, SUGAR, ONION, YEAST EXTRACT, SPICE, NATURAL FLAVOR, PARSLEY*, CITRIC ACID, SOYBEAN OIL, OREGANO*, CALCIUM CHLORIDE, EGG YOLK*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Instant Broth ...
No significant vitamin or mineral data available
Vegetable Classics Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Instant Broth Imitation, Chicken Tags
No tags available for this food
Vegetable Classics Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Instant Broth Imitation, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Instant Broth Imitation, Chicken has a BSI of 3.8 while Vegetable Classics Soup has a BSI of 23.7. Chicken Instant Broth Imitation, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Instant Broth Imitation, Chicken appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Instant Broth Imitation, Chicken contains 40.0g of carbohydrates per 100g, while Vegetable Classics Soup contains 6.3g per 100g. Vegetable Classics Soup has 33.7g fewer carbs, which may result in less blood sugar impact.
Chicken Instant Broth Imitation, Chicken provides 0g of fiber per 100g, compared to 1.3g in Vegetable Classics Soup. Vegetable Classics Soup provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.