Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish has less impact on blood sugar than Spanish A Blend Of Lentils, Chickpeas, Peas + Rice
Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish
Spanish A Blend Of Lentils, Chickpeas, Peas + Rice
Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish
Spanish A Blend Of Lentils, Chickpeas, Peas + Rice
Comparing Key Nutrients
| Nutrient | Chicken Long... | Spanish A Bl... |
|---|---|---|
| Carbs | 45.0g | 30.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 5.0g | 10.0g |
| Fat | 0.5g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish
Serving size 59.0 Gg
% Daily Value*
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SEA SALT, RED AND GREEN BELL PEPPER, GARLIC, SUGAR, SALT, YEAST EXTRACT, HYDROLYZED SOY PROTEIN AND CORN PROTEIN, SPICES (INCLUDING CHILI PEPPER, TURMERIC, RED PEPPER), CHICKEN, CHICKEN FAT, CORN SYRUP SOLIDS, AND NATURAL FLAVOR.
Spanish A Blend Of Lentils, Chickpeas, Peas + Rice
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT, VEGETABLE POWDERS (RED BELL PEPPER, TOMATO, ONION, GARLIC) CHILI PEPPER, PARSLEY, PAPRIKA EXTRACT (COLOR) CITRIC ACID, SUGAR, MALIC ACID, JALAPENO PEPPER POWDER, SPICES, WHITE DISTILLED VINEGAR, NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Long Grain Whi...
Vitamins
Minerals
Spanish A Blend Of Len...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Long Grain White Ri...
Spanish A Blend Of Lentils,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Long Grain White Rice With Natural Chicken Flavor, Onions And Bell Peppers Rice Mix Side Dish Tags
Spanish A Blend Of Lentils, Chickpeas, Peas + Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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