Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chicken Luncheon Loaf, Chicken

Zwanenberg Food Group (Usa), Inc.
BSI Score:
6

Garlic Village Pate

Thomas Brothers Ham Company
BSI Score:
6
Thomas Brothers Ham Company Branded Canned Meat
Zwanenberg Food Group (Usa), Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Chicken Lunc... Garlic Villa...
Carbs 3.0g 3.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 7.0g 5.0g
Fat 9.0g 8.0g

Estimated Blood Sugar Response

Compare Chicken Luncheon Loaf, Chicken vs Garlic Village Pate: Both have similar blood sugar impact with BSI scores of 5.7 and 5.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Luncheon Loaf, Chicken

Garlic Village Pate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Luncheon ...

Garlic Village Pate

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Luncheon Loaf, Chicken

Serving size 56.0 GRMg

Calories 120

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.0mg 23%
Sodium 570.1mg 25%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED CHICKEN, WATER, MODIFIED POTATO STARCH, SALT, CONTAINS 2% OR LESS OF: SODIUM PHOSPHATES, SPICES, HYDROLYZED CORN PROTEIN, PAPRIKA, NATURAL FLAVORINGS, SODIUM ERYTHORBATE, DEXTROSE, SODIUM NITRITE

Garlic Village Pate

Serving size 56.0 GRMg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 350.0mg 15%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PORK LIVER, PORK FAT, PORK MEAT, EGGS, SEMONILA, SOYA PROTEIN CONCENTRATE, SALT, MODIFIED FOOD STARCH, GARLIC, VEGETABLES (ONION, PAPRIKA), SPICES (PEPPER, NUTMEG)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Luncheon Loaf,...

Minerals

Calcium 7% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Garlic Village Pate

Vitamins

Vitamin C 7% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Luncheon Loaf, Chicken Tags

No tags available for this food

Garlic Village Pate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Zwanenberg Food Group (Usa), Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2616734

Report Data Issues for Chicken Luncheon Loaf, Chicken

Brand Thomas Brothers Ham Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2616723

Report Data Issues for Garlic Village Pate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management