Which food has less impact on blood sugar?
Chicken Meatballs, Apple Gouda
F & S Gourmet Foods, LlcJalapeno Thick Cut Bacon, Jalapeno
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Chicken Meat... | Jalapeno Thi... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 16.0g | 6.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Compare Chicken Meatballs, Apple Gouda vs Jalapeno Thick Cut Bacon, Jalapeno: Both have similar blood sugar impact with BSI scores of 1.9 and 1.8 respectively. Chicken Meatballs, Apple Gouda provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Meatballs, Apple Gouda
Jalapeno Thick Cut Bacon, Jalapeno
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Meatballs, Apple Gouda
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME AND ANNATTO), DRIED APPLES, BROWN SUGAR, CONTAINS LESS THAN 2% OF SALT, PAPRIKA, BLACK PEPPER, BASIL, PARSLEY AND VINEGAR.
Jalapeno Thick Cut Bacon, Jalapeno
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE. SEASONING INGREDIENTS: CHILI PEPPER, SALT, SPICES, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, DEHYDRATED ONION, SUGAR, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL, BHT), TOMATO POWDER, JALAPENO, PEPPER POWDER, SODIUM DIACETATE, FLAVOR (MALTODEXTRIN, SALT, GRILL FLAVOR [FROM PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL], MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR), FLAVOR (GUM ARABIC, NATURAL FLAVOR, BHA), NATURAL FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Meatballs, App...
Vitamins
Minerals
Jalapeno Thick Cut Bac...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Meatballs, Apple Gouda Tags
Jalapeno Thick Cut Bacon, Jalapeno Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Meatballs, Apple Gouda has a BSI of 1.9 while Jalapeno Thick Cut Bacon, Jalapeno has a BSI of 1.8. Jalapeno Thick Cut Bacon, Jalapeno has the lower blood sugar impact, making it potentially better for blood glucose management.
Jalapeno Thick Cut Bacon, Jalapeno appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Meatballs, Apple Gouda contains 2.4g of carbohydrates per 100g, while Jalapeno Thick Cut Bacon, Jalapeno contains 5.0g per 100g. Chicken Meatballs, Apple Gouda has 2.7g fewer carbs, which may result in less blood sugar impact.
Chicken Meatballs, Apple Gouda provides 1.2g of fiber per 100g, compared to 0.0g in Jalapeno Thick Cut Bacon, Jalapeno. Chicken Meatballs, Apple Gouda provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.