Which food has less impact on blood sugar?
Chicken Noodle Soup, Chicken Noodle
Conagra Brands, Inc.Jammin' Jerk Chicken With Rice & Beans Soup
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Chicken Nood... | Jammin' Jerk... |
|---|---|---|
| Carbs | 14.0g | 24.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.2g | 2.9g |
| Protein | 6.0g | 7.0g |
| Fat | 2.0g | 1.5g |
Estimated Blood Sugar Response
Chicken Noodle Soup, Chicken Noodle vs Jammin' Jerk Chicken With Rice & Beans Soup: Significant difference in blood sugar impact. Jammin' Jerk Chicken With Rice & Beans Soup has high impact (BSI 42.0) compared to Chicken Noodle Soup, Chicken Noodle's moderate impact (BSI 25.6). Jammin' Jerk Chicken With Rice & Beans Soup contains 10.0g more carbs per serving, Jammin' Jerk Chicken With Rice & Beans Soup provides 1.7g more fiber. Chicken Noodle Soup, Chicken Noodle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Noodle Soup, Chicken Noodle
Jammin' Jerk Chicken With Rice & Beans Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Noodle Soup, Chicken Noodle
Serving size 397.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CARROTS, ENRICHED EGG NOODLES (DURUM WHEAT SEMOLINA, EGG WHITE, WHOLE EGG, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, LESS THAN 2% OF: MODIFIED CORN STARCH, POTASSIUM SALT, FLAVORINGS, YEAST EXTRACT, SUGAR, SALT, RENDERED CHICKEN FAT, CHICKEN FAT, POTATO STARCH, CHICKEN POWDER, LACTIC ACID, MALIC ACID, BETA CAROTENE (COLOR).
Jammin' Jerk Chicken With Rice & Beans Soup
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, WATER, CHICKEN MEAT, POTATOES, CARROTS, RICE, BLACK BEANS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS, RED PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMON, FENUGREEK, CORIANDER), MUSTARD FLOUR, DEHYDRATED ONION AND GARLIC, CARRAGEENAN, POTATO STARCH, FLAVORING, CANOLA OIL, CHICKEN FAT, YEAST EXTRACT, PAPRIKA, DEHYDRATED CHICKEN BROTH, BETA CAROTENE FOR COLOR, CELERY EXTRACT, ONION EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Noodle Soup, C...
Minerals
Jammin' Jerk Chicken W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Noodle Soup, Chicken Noodle Tags
Jammin' Jerk Chicken With Rice & Beans Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Noodle Soup, Chicken Noodle has a BSI of 25.6 while Jammin' Jerk Chicken With Rice & Beans Soup has a BSI of 42.0. Chicken Noodle Soup, Chicken Noodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Noodle Soup, Chicken Noodle appears to be the better choice for diabetics with a lower BSI score of 25.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Noodle Soup, Chicken Noodle contains 3.5g of carbohydrates per 100g, while Jammin' Jerk Chicken With Rice & Beans Soup contains 10.0g per 100g. Chicken Noodle Soup, Chicken Noodle has 6.5g fewer carbs, which may result in less blood sugar impact.
Chicken Noodle Soup, Chicken Noodle provides 0.3g of fiber per 100g, compared to 1.2g in Jammin' Jerk Chicken With Rice & Beans Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.