Which food has less impact on blood sugar?
Chicken Pad Thai Kit
Kraft Heinz Sauces & FrozenPizza Crust Thin & Crispy Mix, Pizza Crust
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Chicken Pad ... | Pizza Crust ... |
|---|---|---|
| Carbs | 33.0g | 33.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 2.0g | 1.0g |
Estimated Blood Sugar Response
Compare Chicken Pad Thai Kit vs Pizza Crust Thin & Crispy Mix, Pizza Crust: Both have similar blood sugar impact with BSI scores of 61.1 and 62.4 respectively. Chicken Pad Thai Kit provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Pad Thai Kit
Pizza Crust Thin & Crispy Mix, Pizza Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Pad Thai Kit
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAD THAI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, RICE VINEGAR, ONION, GARLIC PUREE, TOMATO PASTE, CANOLA OIL, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, CORIANDER, CRUSHED RED PEPPER, NATURAL FLAVOR, XANTHAN GUM), RICE NOODLES (RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), VEGETABLE BLEND (CARROT*, RED BELL PEPPER*, ONION*).
Pizza Crust Thin & Crispy Mix, Pizza Crust
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOYBEAN OIL, ACTIVE DRY YEAST WITH SORBITAN MONOSTEARATE, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Pad Thai Kit
Vitamins
Minerals
Pizza Crust Thin & Cri...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Pad Thai Kit Tags
Pizza Crust Thin & Crispy Mix, Pizza Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Pad Thai Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pizza Crust Thin & Crispy Mix, Pizza Crust
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Pad Thai Kit has a BSI of 61.1 while Pizza Crust Thin & Crispy Mix, Pizza Crust has a BSI of 62.4. Chicken Pad Thai Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Pad Thai Kit appears to be the better choice for diabetics with a lower BSI score of 61.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Pad Thai Kit contains 47.1g of carbohydrates per 100g, while Pizza Crust Thin & Crispy Mix, Pizza Crust contains 71.7g per 100g. Chicken Pad Thai Kit has 24.6g fewer carbs, which may result in less blood sugar impact.
Chicken Pad Thai Kit provides 2.9g of fiber per 100g, compared to 2.2g in Pizza Crust Thin & Crispy Mix, Pizza Crust. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.