Which food has less impact on blood sugar?
Chicken Pasta & Sauce, Chicken
Wal Mart Stores, Inc.Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Chicken Past... | Fideo Loco V... |
|---|---|---|
| Carbs | 45.0g | 24.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 8.0g | 5.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Chicken Pasta & Sauce, Chicken vs Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco: Significant difference in blood sugar impact. Chicken Pasta & Sauce, Chicken has extremely high impact (BSI 83.5) compared to Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco's high impact (BSI 40.6). Chicken Pasta & Sauce, Chicken contains 21.0g more carbs per serving, Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco provides 1.0g more fiber. Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Pasta & Sauce, Chicken
Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Pasta & Sauce, Chicken
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), CORN STARCH, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DRIED ONION, SEA SALT, DRIED RED BELL PEPPER, NATURAL FLAVOR, SPICE, DRIED CHICKEN, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), DRIED CHICKEN BROTH, PAPRIKA EXTRACT (COLOR), SODIUM CASEINATE (FROM MILK).
Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VERMICELLI (WHEAT FLOUR), DRIED PINTO BEANS, SALT, GARLIC, ONION, TOMATO, SPICES (CUMIN, CILANTRO, OREGANO, PARSLEY), DRIED GREEN BELL PEPPERS, CORN OIL, DEXTROSE, BEEF FLAVOR (YEAST EXTRACT AND NATURAL FLAVOR [DERIVED FROM AMINO ACIDS]), ANNATTO (COLOR), CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE), NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, SAFFLOWER OIL, LACTIC ACID), DRIED POTATOES (POTATOES, SODIUM BISULFITE [PROTECTS FRESHNESS]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Pasta & Sauce,...
Minerals
Fideo Loco Vermicelli,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Pasta & Sauce, Chicken Tags
Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Pasta & Sauce, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Pasta & Sauce, Chicken has a BSI of 83.5 while Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco has a BSI of 40.6. Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco has the lower blood sugar impact, making it potentially better for blood glucose management.
Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco appears to be the better choice for diabetics with a lower BSI score of 40.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Pasta & Sauce, Chicken contains 75.0g of carbohydrates per 100g, while Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco contains 68.6g per 100g. Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco has 6.4g fewer carbs, which may result in less blood sugar impact.
Chicken Pasta & Sauce, Chicken provides 3.3g of fiber per 100g, compared to 8.6g in Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco. Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix And Potatoes Comida Kit, Fideo Loco provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.