Which food has less impact on blood sugar?

Chicken Pot Pie

Harry's Farmers Market, Ltd.
BSI Score:
81
✅ Less blood sugar impact

Penne A La Vodka

Big Y Foods, Inc.
BSI Score:
76
Big Y Foods, Inc. Branded Other Deli
Harry's Farmers Market, Ltd. Branded Other Deli

Comparing Key Nutrients

Nutrient Chicken Pot Pie Penne A La V...
Carbs 44.0g 41.0g
Sugars 3.0g 7.0g
Fiber 1.9g 2.1g
Protein 21.0g 8.0g
Fat 33.0g 13.0g

Estimated Blood Sugar Response

Compare Chicken Pot Pie vs Penne A La Vodka nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Pot Pie

Penne A La Vodka

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Pot Pie

Penne A La Vodka

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Pot Pie

Serving size 212.0 Gg

Calories 570

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 21.0g 105%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 129.3mg 43%
Sodium 809.8mg 35%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g

* 39.1g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 80.6mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR (WHEAT, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RBST FREE UNSALTED BUTTER (MILK), SALT), CHICKEN, MILK, CARROTS, CELERY, ONIONS, PEAS (PEAS, SALT), WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BASE (CHICKEN WITH NATURAL JUICES, HYDROLYZED SOYBEAN AND CORN PROTEIN, POTATO FLOUR, FLAVORING, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), CANOLA OIL, KOSHER SALT, SEASONING (SALT, GRANULATED ONIONS AND GARLIC, WHITE PEPPER, BLACK PEPPER), BLACK PEPPER, CAYENNE PEPPER, ITALIAN SPICE BLEND (BASIL, ROSEMARY, MARJORAM, SAGE, THYME OREGANO), THYME SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, PROPELLANT).

Penne A La Vodka

Serving size 189.0 Gg

Calories 331

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 349.7mg 15%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PENNE PASTA [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE [FIRMING AGENT]), WATER, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), ONION, GARLIC, BLENDED OIL 75/25 (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FOOD STARCH-MODIFIED (CORN), IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, VODKA, PARSLEY, OREGANO, BASIL, CHILI PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Pot Pie

Vitamins

Vitamin C 1% DV
Vitamin A 131% DV

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Penne A La Vodka

Vitamins

Vitamin C 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Pot Pie Tags

No tags available for this food

Penne A La Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harry's Farmers Market, Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2186613

Report Data Issues for Chicken Pot Pie

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064462

Report Data Issues for Penne A La Vodka

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management