Which food has less impact on blood sugar?
Lasagna With Meat Sauce And Ricotta
Fresh & EasyDelicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Lasagna With... | Delicate Egg... |
|---|---|---|
| Carbs | 53.0g | 26.0g |
| Sugars | 10.0g | 3.0g |
| Fiber | 4.1g | 4.0g |
| Protein | 29.0g | 8.0g |
| Fat | 19.0g | 9.0g |
Estimated Blood Sugar Response
Lasagna With Meat Sauce And Ricotta vs Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci: Significant difference in blood sugar impact. Lasagna With Meat Sauce And Ricotta has extremely high impact (BSI 95.4) compared to Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci's high impact (BSI 42.7). Lasagna With Meat Sauce And Ricotta contains 27.0g more carbs per serving. Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lasagna With Meat Sauce And Ricotta
Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lasagna With Meat Sauce And Ricotta
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE [TOMATO, GROUND PEELED TOMATO (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, SALT, CORN STARCH, GARLIC, SPICES], BOLOGNESE SAUCE [BEEF, DICED TOMATO (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, WATER, RED WINE, CARROT, CELERY, MUSHROOM, TOMATO PASTE, CANOLA OIL, CORN STARCH, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT), SPICES, SALT, PARSLEY], RICOTTA CHEESE (WHEY, MILK, ENZYMES, SALT), LASAGNA NOODLES (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, FLAVORS).
Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (SAUTEED KALE [KALE, EXTRA VIRGIN OLIVE OIL, ONION, SUNFLOWER OIL, GARLIC, SALT, BLACK PEPPER], CANNELLINI BEANS, BREADCRUMBS [WHEAT FLOUR, SALT, NATURAL YEAST], ROASTED TOMATOES, EXTRA VIRGIN OLIVE OIL, BASIL PASTE [BASIL, SUNFLOWER OIL, SALT, BAKING SODA], LACTOSE, RED CHILI PEPPER SAUCE [RED CHILI PEPPERS, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUN DRIED TOMATOES, BASIL, GARLIC, SALT], SALT), PASTA (WHEAT FLOUR, PASTEURIZED EGGS, DURUM WHEAT SEMOLINA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lasagna With Meat Sauc...
Vitamins
Minerals
Delicate Egg Pasta Fil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lasagna With Meat Sauce And Ricotta Tags
Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lasagna With Meat Sauce And Ricotta has a BSI of 95.4 while Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci has a BSI of 42.7. Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci has the lower blood sugar impact, making it potentially better for blood glucose management.
Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci appears to be the better choice for diabetics with a lower BSI score of 42.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lasagna With Meat Sauce And Ricotta contains 15.6g of carbohydrates per 100g, while Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci contains 26.0g per 100g. Lasagna With Meat Sauce And Ricotta has 10.4g fewer carbs, which may result in less blood sugar impact.
Lasagna With Meat Sauce And Ricotta provides 1.2g of fiber per 100g, compared to 4.0g in Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci. Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.