Lasagna With Meat Sauce And Ricotta

Fresh & Easy
BSI Score:
95
✅ Less blood sugar impact

Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci

Wegmans Food Markets, Inc.
BSI Score:
43
Fresh & Easy Branded Other Deli

Comparing Key Nutrients

Nutrient Lasagna With... Delicate Egg...
Carbs 53.0g 26.0g
Sugars 10.0g 3.0g
Fiber 4.1g 4.0g
Protein 29.0g 8.0g
Fat 19.0g 9.0g

Estimated Blood Sugar Response

Lasagna With Meat Sauce And Ricotta vs Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci: Significant difference in blood sugar impact. Lasagna With Meat Sauce And Ricotta has extremely high impact (BSI 95.4) compared to Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci's high impact (BSI 42.7). Lasagna With Meat Sauce And Ricotta contains 27.0g more carbs per serving. Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lasagna With Meat Sauce And Ricotta

Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lasagna With Meat...

Delicate Egg Past...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lasagna With Meat Sauce And Ricotta

Serving size 340.0 Gg

Calories 500

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 948.6mg 41%
Total Carbohydrates 53.0g 19%
Dietary Fiber 4.1g 15%
Total Sugars 10.0g

* 38.9g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 598.4mg 46%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE [TOMATO, GROUND PEELED TOMATO (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), WATER, TOMATO PASTE, ONION, OLIVE OIL, SUGAR, SALT, CORN STARCH, GARLIC, SPICES], BOLOGNESE SAUCE [BEEF, DICED TOMATO (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, WATER, RED WINE, CARROT, CELERY, MUSHROOM, TOMATO PASTE, CANOLA OIL, CORN STARCH, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT), SPICES, SALT, PARSLEY], RICOTTA CHEESE (WHEY, MILK, ENZYMES, SALT), LASAGNA NOODLES (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, FLAVORS).

Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci

Serving size 100.0 Gg

Calories 250

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.0mg 18%
Sodium 530.0mg 23%
Total Carbohydrates 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 67.0mg 5%
Iron 3.1mg 17%
Potassium 154.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING (SAUTEED KALE [KALE, EXTRA VIRGIN OLIVE OIL, ONION, SUNFLOWER OIL, GARLIC, SALT, BLACK PEPPER], CANNELLINI BEANS, BREADCRUMBS [WHEAT FLOUR, SALT, NATURAL YEAST], ROASTED TOMATOES, EXTRA VIRGIN OLIVE OIL, BASIL PASTE [BASIL, SUNFLOWER OIL, SALT, BAKING SODA], LACTOSE, RED CHILI PEPPER SAUCE [RED CHILI PEPPERS, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SUN DRIED TOMATOES, BASIL, GARLIC, SALT], SALT), PASTA (WHEAT FLOUR, PASTEURIZED EGGS, DURUM WHEAT SEMOLINA).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lasagna With Meat Sauc...

Vitamins

Vitamin C 4% DV
Vitamin A 57% DV

Minerals

Calcium 18% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Delicate Egg Pasta Fil...

Minerals

Calcium 7% DV
Iron 17% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lasagna With Meat Sauce And Ricotta Tags

Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 510946

Report Data Issues for Lasagna With Meat Sauce And Ricotta

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2158355

Report Data Issues for Delicate Egg Pasta Filled With The Flavors Of Tuscan Ribollita Soup, A Hearty Blend Of Cannellini Beans, Kale And Basil, Kale & Cannellini Cappellacci

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management