Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chicken Reduced Sodium Broth, Chicken

Giant Eagle, Inc.
BSI Score:
2

Vegetable Red Crab Soup

Chincoteague Seafood Co., Inc.
BSI Score:
20
Chincoteague Seafood Co., Inc. Branded Canned Soup
Giant Eagle, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Chicken Redu... Vegetable Re...
Carbs 1.0g 12.0g
Sugars 1.0g 3.0g
Fiber 0.0g 1.9g
Protein 1.0g 5.0g
Fat 4.5g 2.5g

Estimated Blood Sugar Response

Chicken Reduced Sodium Broth, Chicken vs Vegetable Red Crab Soup: Significant difference in blood sugar impact. Vegetable Red Crab Soup has moderate impact (BSI 20.0) compared to Chicken Reduced Sodium Broth, Chicken's minimal impact (BSI 2.0). Vegetable Red Crab Soup contains 11.0g more carbs per serving, Vegetable Red Crab Soup provides 1.9g more fiber. Chicken Reduced Sodium Broth, Chicken is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chicken Reduced Sodium Broth, Chicken

Vegetable Red Crab Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chicken Reduced S...

Vegetable Red Cra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Reduced Sodium Broth, Chicken

Serving size 411.0 GRMg

Calories 45

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.1mg 1%
Sodium 1011.1mg 44%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 8.2mg 1%
Iron 0.1mg 0%
Potassium 41.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, RENDERED CHICKEN FAT, CHICKEN BROTH, SALT, YEAST EXTRACT, POWDERED COOKED CHICKEN, SUGAR, NATURAL FLAVORS, TURMERIC (FOR COLOR).

Vegetable Red Crab Soup

Serving size 240.0 MLg

Calories 91

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 880.8mg 38%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g

* 7.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATOES, CRAB MEAT, GREEN BEANS, PEAS, TOMATO PUREE, CARROTS, CORN, LIMA BEANS, ONIONS, POTATOES, MODIFIED FOOD STARCH, CELERY, OKRA, SOYBEAN OIL, CRAB SEASONING (SALT, SPICES, CELERY SEED, PAPRIKA), SALT, NATURAL LOBSTER FLAVOR, NATURAL BEEF FLAVOR, SUGAR, NATURAL FLAVOR ENHANCER (HYDROLYZED WHEAT GLUTEN, SOY, SOY OIL, SOY LECITHIN), AND SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Reduced Sodium...

Minerals

Calcium 0% DV
Iron 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Vegetable Red Crab Soup

Vitamins

Vitamin C 4% DV
Vitamin A 35% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken Reduced Sodium Broth, Chicken Tags

No tags available for this food

Vegetable Red Crab Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2573777

Report Data Issues for Chicken Reduced Sodium Broth, Chicken

Brand Chincoteague Seafood Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2081997

Report Data Issues for Vegetable Red Crab Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management