Which food has less impact on blood sugar?
Chicken Reduced Sodium Broth
Lowe's Food Stores, Inc.Vegetable Stock, Vegetable
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Chicken Redu... | Vegetable St... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chicken Reduced Sodium Broth vs Vegetable Stock, Vegetable: Both have similar blood sugar impact with BSI scores of 2.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Reduced Sodium Broth
Vegetable Stock, Vegetable
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Reduced Sodium Broth
Serving size 245.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, YEAST EXTRACT, NATURAL FLAVORS, CARROT JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, ONION JUICE.
Vegetable Stock, Vegetable
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE JUICE CONCENTRATE (ORGANIC CARROT, ORGANIC ONION), ORGANIC CELERY PUREE, SEA SALT, ORGANIC DEXTROSE, ORGANIC CORN STARCH), CONTAINS LESS THAN 2% OF ORGANIC CANE SUGAR, SEA SALT, ORGANIC NATURAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Reduced Sodium Broth Tags
Vegetable Stock, Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Reduced Sodium Broth has a BSI of 2.0 while Vegetable Stock, Vegetable has a BSI of 4.0. Chicken Reduced Sodium Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Reduced Sodium Broth appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Reduced Sodium Broth contains 0.4g of carbohydrates per 100g, while Vegetable Stock, Vegetable contains 0.8g per 100g. Both foods have similar carbohydrate content.
Chicken Reduced Sodium Broth provides 0.0g of fiber per 100g, compared to 0.0g in Vegetable Stock, Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.