Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone

Tenfold
BSI Score:
38
✅ Less blood sugar impact

Creamy Chicken And Mushroom Organic Soup, Creamy Chicken And Mushroom

Tecumseh Poultry, L.L.C.
BSI Score:
28
Tecumseh Poultry, L.L.C. Branded Canned Soup

Comparing Key Nutrients

Nutrient Tuscany Styl... Creamy Chick...
Carbs 24.0g 16.0g
Sugars 6.0g 1.0g
Fiber 4.9g 2.0g
Protein 5.0g 9.0g
Fat 2.5g 12.0g

Estimated Blood Sugar Response

Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone vs Creamy Chicken And Mushroom Organic Soup, Creamy Chicken And Mushroom comparison: Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone has a high blood sugar impact (BSI 38.0) while Creamy Chicken And Mushroom Organic Soup, Creamy Chicken And Mushroom has moderate impact (BSI 27.7). Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone contains 8.0g more carbs per serving, Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone provides 2.9g more fiber. Consider Creamy Chicken And Mushroom Organic Soup, Creamy Chicken And Mushroom for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone

Creamy Chicken And Mushroom Organic Soup, Creamy Chicken And Mushroom

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tuscany Style Min...

Creamy Chicken An...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone

Serving size 245.0 GRMg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 529.2mg 23%
Total Carbohydrates 24.0g 9%
Dietary Fiber 4.9g 18%
Total Sugars 6.0g

* 13.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 46.6mg 4%
Iron 2.0mg 11%
Potassium 338.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

(ORGANIC") WATER, CARROTS*, ONIONS*, TOMATO PASTE", TOMATOES*, POTATOES*, CHICK PEAS", WHITE KIDNEY BEANS*, ROMANO BEANS", RED PEPPERS*, RED LENTILS*, PEAS", GREEN BEANS*, CELERY*, ZUCCHINI", WHOLE GRAIN RICE*, AMARANTH*, RAW CANE SUGAR", OLIVE OIL*, SEA SALT, ONION POWDER*, SPINACH*, KALE*, CONCENTRATED LEMON JUICE*, BASIL*, SPICES, YEAST EXTRACT, GRANULATED GARLIC*.

Creamy Chicken And Mushroom Organic Soup, Creamy Chicken And Mushroom

Serving size 245.0 Gg

Calories 201

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 53.9mg 18%
Sodium 509.6mg 22%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 29.4mg 2%
Iron 1.0mg 6%
Potassium 311.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC MUSHROOMS, ORGANIC CREAM, ORGANIC CHICKEN BONE BROTH (WATER, ORGANIC CHICKEN BONES, ORGANIC ONIONS, ORGANIC MUSHROOMS, ORGANIC CARROTS, SEA SALT, ORGANIC PARSLEY, ORGANIC APPLE CIDER VINEGAR, ORGANIC BAY LEAF, ORGANIC BLACK PEPPER, ORGANIC GARLIC, ORGANIC GREEN ONION, ORGANIC GREEN PEPPER, ORGANIC POBLANO PEPPER, ORGANIC TOMATO), ORGANIC CHICKEN MEAT (ORGANIC NATURAL PROPORTION CHICKEN MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC BARLEY, ORGANIC CORN STARCH, ORGANIC MUSHROOM EXTRACT, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC YEAST EXTRACT, ORGANIC WHITE PEPPER, AND ORGANIC DRIED THYME.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tuscany Style Minestro...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Creamy Chicken And Mus...

Vitamins

Vitamin D 0% DV

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone Tags

Creamy Chicken And Mushroom Organic Soup, Creamy Chicken And Mushroom Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tenfold
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2502258

Report Data Issues for Tuscany Style Minestrone Organic Soup, Tuscany Style Minestrone

Brand Tecumseh Poultry, L.L.C.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2460991

Report Data Issues for Creamy Chicken And Mushroom Organic Soup, Creamy Chicken And Mushroom

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management