Which food has less impact on blood sugar?

Whole Sweet Pickles has less impact on blood sugar than Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers

Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers

Whole Sweet Pickles

BSI: 23 - Moderate Impact
BSI: 16 - Moderate Impact

Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers

g
Pickles, Olives, Peppers & Relishes Wal Mart Stores, Inc. Branded

Whole Sweet Pickles

g
Pickles, Olives, Peppers & Relishes Mcilhenny Company Branded

Comparing Key Nutrients

Nutrient Chicken Sala... Whole Sweet ...
Carbs 12.0g 8.0g
Sugars 5.0g 7.0g
Fiber 0.0g 0g
Protein 11.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Salad Sna...

Whole Sweet Pickles

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers

Serving size 85.0 Gg

Calories 240

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 380.0mg 17%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 170.0mg 13%
Iron 0.5mg 3%
Potassium 29.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN SALAD (CHICKEN BREAST STRIPS WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONINGS {SALT, SUGAR, SPICE EXTRACTIVES}, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SALT, DEXTROSE], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED WHITE VINEGAR, EGG, HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, MUSTARD FLOUR, CALCIUM DISODIUM EDTA, PAPRIKA], CULTURED SUGAR, DEHYDRATED ONION, YELLOW MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES], TARRAGON), GRAPES, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), SALTED CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], BUTTERMILK [CULTURED LOW FAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3], EXPELLER PRESSED CANOLA OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, TOPPING [SALT], BAKING SODA).

Whole Sweet Pickles

Serving size 28.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 170.0mg 7%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Salad Snack Tr...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 20% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Whole Sweet Pickles

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Salad Snack Tray Wi...

Total Ingredients
53
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more

Whole Sweet Pickles

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers Tags

Whole Sweet Pickles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2487591

Report Data Issues for Chicken Salad Snack Tray With Chicken Breast With Rib Meat, Cheddar Cheese, Grapes, And Olive Oil & Sea Salt Crackers

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1921132

Report Data Issues for Whole Sweet Pickles