Which food has less impact on blood sugar?
Chicken Seasoned Stuffing
Stuffing Classics, Chicken Stuffing Mix, Chicken
Comparing Key Nutrients
| Nutrient | Chicken Seas... | Stuffing Cla... |
|---|---|---|
| Carbs | 21.0g | 21.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 1.5g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Seasoned Stuffing
Stuffing Classics, Chicken Stuffing Mix, Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Seasoned Stuffing
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, HYDROLYZED CORN & SOY PROTEIN, YEAST, COOKED CHICKEN AND CHICKEN BROTH, CELERY*, MONOSODIUM GLUTAMATE, SOY LECITHIN, PARSLEY*, CHICKEN FAT, WHEY (FROM MILK), DEXTROSE, SPICES, SUGAR, TURMERIC (COLOR), CORN STARCH, CARAMEL (COLOR), NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE).
Stuffing Classics, Chicken Stuffing Mix, Chicken
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SALT, COLOR [CARAMEL], NATURAL FLAVOR, YEAST, PRESERVATIVE [CALCIUM PROPIONATE], SOY LECITHIN, SOY FLOUR), SOYBEAN OIL, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, SALT, DEHYDRATED CELERY, MALTODEXTRIN, SUGAR, SPICE, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, CORN STARCH, DEHYDRATED CHICKEN, DEHYDRATED GARLIC, SOY FLOUR, COLOR (TURMERIC EXTRACT), CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Seasoned Stuffing
Minerals
Stuffing Classics, Chi...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Seasoned Stuffing
Stuffing Classics, Chicken ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chicken Seasoned Stuffing Tags
Stuffing Classics, Chicken Stuffing Mix, Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Seasoned Stuffing
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Report Data Issues for Stuffing Classics, Chicken Stuffing Mix, Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Seasoned Stuffing has a BSI of 38.8 while Stuffing Classics, Chicken Stuffing Mix, Chicken has a BSI of 40.4. Chicken Seasoned Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Seasoned Stuffing appears to be the better choice for diabetics with a lower BSI score of 38.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Seasoned Stuffing contains 75.0g of carbohydrates per 100g, while Stuffing Classics, Chicken Stuffing Mix, Chicken contains 67.7g per 100g. Stuffing Classics, Chicken Stuffing Mix, Chicken has 7.3g fewer carbs, which may result in less blood sugar impact.
Chicken Seasoned Stuffing provides 3.6g of fiber per 100g, compared to 0.0g in Stuffing Classics, Chicken Stuffing Mix, Chicken. Chicken Seasoned Stuffing provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.