Which food has less impact on blood sugar?
Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime
Anique IncHol Grain, Fajitas Seasoning Mix
Parco Foods, Inc.Comparing Key Nutrients
| Nutrient | Chicken Smok... | Hol Grain, F... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime vs Hol Grain, Fajitas Seasoning Mix: Both have similar blood sugar impact with BSI scores of 4.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime
Hol Grain, Fajitas Seasoning Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GINGER, LIME JUICE, VINEGAR, CHILI PASTE (CHILI, VINEGAR, SALT), BROWN SUGAR, GARLIC, SALT, GINGER POWDER, GARLIC POWDER, SOY SAUCE (WATER, SOYBEANS, SALT, RICE FLOUR, SUGAR), NATURAL SMOKE FLAVOR, ONION POWDER, CHILI POWDER, GUAR GUM, PAPRIKA.
Hol Grain, Fajitas Seasoning Mix
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, CHILI POWDER, SEA SALT, PAPRIKA, EVAPORATED CANE JUICE, GRANULATED ONION, GRANULATED GARLIC, GROUND CUMIN, AND OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Smoky Sriracha...
Minerals
Hol Grain, Fajitas Sea...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime Tags
No tags available for this food
Hol Grain, Fajitas Seasoning Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime has a BSI of 4.0 while Hol Grain, Fajitas Seasoning Mix has a BSI of 4.0. Hol Grain, Fajitas Seasoning Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Hol Grain, Fajitas Seasoning Mix appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime contains 11.8g of carbohydrates per 100g, while Hol Grain, Fajitas Seasoning Mix contains 50.0g per 100g. Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime has 38.2g fewer carbs, which may result in less blood sugar impact.
Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime provides 0.0g of fiber per 100g, compared to 0.0g in Hol Grain, Fajitas Seasoning Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.