Frozen Fish Tofu has less impact on blood sugar than Chicken Tenders Made From Plants
Chicken Tenders Made From Plants
Frozen Fish Tofu
Chicken Tenders Made From Plants
Frozen Fish Tofu
Comparing Key Nutrients
| Nutrient | Chicken Tend... | Frozen Fish ... |
|---|---|---|
| Carbs | 15.0g | 11.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 11.0g | 11.0g |
| Fat | 9.0g | 17.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Tenders Made From Plants
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, SUNFLOWER OIL, 2% OR LESS OF: FOOD STARCH MODIFIED, SOYBEAN OIL, POTATO STARCH, METHYLCELLULOSE, SALT, NATURAL FLAVORS, CULTURED DEXTROSE, YEAST EXTRACT, DEXTROSE, DRIED ONION, DRIED GARLIC, WHEAT GLUTEN, SPICES, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), DRIED YEAST, PAPRIKA EXTRACT (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT), VITAMINS AND MINERALS: (ZINC GLUCONATE, NIACIN (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12).
Frozen Fish Tofu
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PASTE (PROTEIN OF THREADFIN BREAM (NEMIPTRERUS SPP.) CAUGHT IN THE GULF OF THAILAND) 62.00% WATER 21.10%, SOYBEAN OIL 4.50%, SUGAR 2.40%, SALT 1.50%, GLUCOSE 1.10%, ISOLATED SOY PROTEIN 1.00%, EGG ALBUMEN 1.00% SORBITOL (E420) 0.50%, FLAVOUR ENHANCER (MONOSODIUM GLUTAMATE (E621)) 0.30% STABILIZER (E450II, E451I) 0.10%
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Tenders Made F...
Vitamins
Minerals
Frozen Fish Tofu
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Tenders Made From P...
Frozen Fish Tofu
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Tenders Made From Plants Tags
Frozen Fish Tofu Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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