Which food has less impact on blood sugar?
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice
Campbell Soup CompanyMinestrone Organic Soup, Minestrone
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Chicken With... | Minestrone O... |
|---|---|---|
| Carbs | 17.0g | 31.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 1.0g | 4.9g |
| Protein | 6.0g | 6.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice vs Minestrone Organic Soup, Minestrone: Significant difference in blood sugar impact. Minestrone Organic Soup, Minestrone has very high impact (BSI 51.9) compared to Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice's high impact (BSI 31.9). Minestrone Organic Soup, Minestrone contains 14.0g more carbs per serving, Minestrone Organic Soup, Minestrone provides 3.9g more fiber. Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice
Minestrone Organic Soup, Minestrone
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, CARROTS, CHICKEN MEAT, RICE, CELERY, POTATOES, CONTAINS LESS THAN 2% OF: WILD RICE, MODIFIED FOOD STARCH, SALT, ONIONS**, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, SOY PROTEIN CONCENTRATE, GARLIC**, CHICKEN BROTH**, SODIUM PHOSPHATE, FLAVORING, VEGETABLE OIL, CHICKEN FAT, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BETA CAROTENE FOR COLOR, CHICKEN**.
Minestrone Organic Soup, Minestrone
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC FARRO (WHEAT), ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC CHICK PEAS, ORGANIC KIDNEY BEANS, ORGANIC GREEN BEANS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC POTATOES, ORGANIC CORN STARCH, ORGANIC GARLIC PUREE, ORGANIC CARROT PUREE, ORGANIC POTATO STARCH, SEA SALT, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken With White & W...
Vitamins
Minerals
Minestrone Organic Sou...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice Tags
Minestrone Organic Soup, Minestrone Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice has a BSI of 31.9 while Minestrone Organic Soup, Minestrone has a BSI of 51.9. Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice appears to be the better choice for diabetics with a lower BSI score of 31.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice contains 7.1g of carbohydrates per 100g, while Minestrone Organic Soup, Minestrone contains 12.7g per 100g. Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice has 5.6g fewer carbs, which may result in less blood sugar impact.
Chicken With White & Wild Rice Soup, Chicken With White & Wild Rice provides 0.4g of fiber per 100g, compared to 2.0g in Minestrone Organic Soup, Minestrone. Minestrone Organic Soup, Minestrone provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.