Original Long Grain Rice And Orzo Pasta Seasoned With A Blend Of Garlic, Onion And Herbs Rice Pilaf Seasoned Mix has less impact on blood sugar than Chickpeas & Rice: Chana Masala
Chickpeas & Rice: Chana Masala
Original Long Grain Rice And Orzo Pasta Seasoned With A Blend Of Garlic, Onion And Herbs Rice Pilaf Seasoned Mix
Chickpeas & Rice: Chana Masala
Original Long Grain Rice And Orzo Pasta Seasoned With A Blend Of Garlic, Onion And Herbs Rice Pilaf Seasoned Mix
Comparing Key Nutrients
| Nutrient | Chickpeas & ... | Original Lon... |
|---|---|---|
| Carbs | 48.0g | 36.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 9.0g | 4.0g |
| Fat | 4.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chickpeas & Rice: Chana Masala
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED LONG GRAIN WHITE RICE, GARBANZO BEANS, COCONUT MILK POWDER (COCONUT MILK AND 2% NON-GMO TAPIOCA DERIVED FROM ORGANICALLY GROWN YUCA ROOT), TOMATO, SEA SALT, PAPRIKA, ORGANIC TOMATO FLAKES, ONION, GARLIC, TURMERIC, CILANTRO, CUMIN SEED, CAYENNE PEPPER, CORIANDER SEED, CRUSHED RED CHILI PEPPER, BLACK PEPPER, GINGER, NUTMEG, BAY LEAVES, CLOVES, CINNAMON
Original Long Grain Rice And Orzo Pasta Seasoned With A Blend Of Garlic, Onion And Herbs Rice Pilaf Seasoned Mix
Serving size 47.0 Gg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PARBOILED LONG GRAIN WHITE RICE, ORGANIC ENRICHED ORZO (ORGANIC SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING [SEA SALT, ORGANIC DEXTROSE, UMAMI FLAVOR (YEAST EXTRACT, NATURAL FLAVOR), ORGANIC TAPIOCA STARCH, ORGANIC SOY SAUCE POWDER (ORGANIC SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT), ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chickpeas & Rice: Chan...
Minerals
Original Long Grain Ri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chickpeas & Rice: Chana Masala
Original Long Grain Rice An...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chickpeas & Rice: Chana Masala Tags
Original Long Grain Rice And Orzo Pasta Seasoned With A Blend Of Garlic, Onion And Herbs Rice Pilaf Seasoned Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Long Grain Rice And Orzo Pasta Seasoned With A Blend Of Garlic, Onion And Herbs Rice Pilaf Seasoned Mix
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