Chili Organic Spiced Lentil has less impact on blood sugar than Chili Style Beans In Chili Gravy
Chili Organic Spiced Lentil
Chili Style Beans In Chili Gravy
Chili Organic Spiced Lentil
Chili Style Beans In Chili Gravy
Comparing Key Nutrients
| Nutrient | Chili Organi... | Chili Style ... |
|---|---|---|
| Carbs | 35.0g | 20.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 9.1g | 8.1g |
| Protein | 10.0g | 7.0g |
| Fat | 1.5g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chili Organic Spiced Lentil
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, DICED TOMATOES IN JUICE* (DICED TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), ONION*, RED PEPPERS*, CHICKPEAS*, BLACK BELUGA LENTILS*, RED LENTILS*, BROWN LENTILS*, CARROT JUICE*, TOMATO PASTE*, POTATO STARCH*, APPLE CIDER VINEGAR*, ONION POWDER*, ONION PUREE* (ONIONS*, FILTERED WATER), GINGER PUREE* (GINGER*, FILTERED WATER), DATE PASTE*, GARLIC POWDER*, PAPRIKA*, SEA SALT, FENUGREEK*, CHILI POWDER* (SPICES*, SEA SALT, DEHYDRATED GARLIC*), CORIANDER*, CAYENNE PEPPER*, CUMIN*, CHIPOTLE*, BLACK PEPPER*, GINGER*, CARDAMOM*, CLOVES*, TURMERIC*, CINNAMON*. *ORGANIC
Chili Style Beans In Chili Gravy
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED BEANS, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, TOMATO PASTE, CHILI PEPPER, CORNSTARCH MODIFIED, SOYBEAN OIL, SPICES, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chili Organic Spiced L...
Minerals
Chili Style Beans In C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chili Organic Spiced Lentil
Chili Style Beans In Chili ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chili Organic Spiced Lentil Tags
Chili Style Beans In Chili Gravy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chili Organic Spiced Lentil
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chili Style Beans In Chili Gravy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.