Which food has less impact on blood sugar?

Chili's On The Rocks Mango Margarita has less impact on blood sugar than Tonic Water Mixer

Chili's On The Rocks Mango Margarita

Tonic Water Mixer

Chili's On The Rocks Mango Margarita
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 180.0g Measurement baseline โ€”
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 0.0g Not digested 0.0
Net Carbs 26.0g Digestible carbs 52.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tonic Water Mixer
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 72.0
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chili's On The Rocks Mango Margarita

g
Alcohol Bold Rock Partners Lp Branded

Full Food Name

Chili's On The Rocks Mango Margarita

Tonic Water Mixer

g
Alcohol Wakefern Food Corporation Branded

Full Food Name

Tonic Water Mixer, Tonic Water

Comparing Key Nutrients

Nutrient Chili's On T... Tonic Water ...
Carbs 26.0g 36.0g
Sugars 24.0g 36.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

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Chili's On The Ro...

Tonic Water Mixer

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chili's On The Rocks Mango Margarita

Serving size 180.0 MLTg

Calories 169

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, WINE, CITRIC ACID, DEXTRIN, GLYCERIN, ORGANIC AGAVE NECTAR, NATURAL FLAVORS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM BENZOATE AND SODIUM BISULFITE (PRESERVATIVES), YELLOW #6, SUCRALOSE, YELLOW #5.

Tonic Water Mixer

Serving size 360.0 MLg

Calories 151

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 36.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PHOSPHORIC ACID, QUININE HYDROCHLORIDE, NATURAL FLAVOR.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chili's On The Rocks Mango ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
+ 6 more

Tonic Water Mixer

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chili's On The Rocks Mango Margarita Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Tonic Water Mixer Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bold Rock Partners Lp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2542240

Report Data Issues for Chili's On The Rocks Mango Margarita

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2427838

Report Data Issues for Tonic Water Mixer