Which food has less impact on blood sugar?

✅ Less blood sugar impact

Chinese Style Egg Drop Soup Mix

World Finer Foods, Inc.
BSI Score:
16

Lobster Bisque Soup

Byerly Foods International
BSI Score:
35
Byerly Foods International Branded Other Soups
World Finer Foods, Inc. Branded Other Soups

Comparing Key Nutrients

Nutrient Chinese Styl... Lobster Bisq...
Carbs 8.0g 19.0g
Sugars 2.0g 4.0g
Fiber 0g 1.1g
Protein 0.0g 8.0g
Fat 0.0g 18.0g

Estimated Blood Sugar Response

Chinese Style Egg Drop Soup Mix vs Lobster Bisque Soup: Significant difference in blood sugar impact. Lobster Bisque Soup has high impact (BSI 35.2) compared to Chinese Style Egg Drop Soup Mix's moderate impact (BSI 16.0). Lobster Bisque Soup contains 11.0g more carbs per serving. Chinese Style Egg Drop Soup Mix is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chinese Style Egg Drop Soup Mix

Lobster Bisque Soup

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chinese Style Egg...

Lobster Bisque Soup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chinese Style Egg Drop Soup Mix

Serving size 10.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 730.0mg 32%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATO STARCH, SUGAR, SALT, CORN STARCH, ONION POWDER, NATURAL FLAVOR (FLAVOR, SALT, YEAST EXTRACT, AND MALTODEXTRIN), SPICE EXTRACTS (FOR COLOR AND FLAVOR).

Lobster Bisque Soup

Serving size 283.0 Gg

Calories 280

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 76.4mg 25%
Sodium 1550.8mg 67%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 4.0g

* 13.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 99.1mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HALF & HALF (MILK, CREAM), HEAVY WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), SHERRY, LOBSTER, CARROTS, CELERY, YELLOW ONION, CREAM SAUCE PREP (WHEAT FLOUR, CORN STARCH, NATURAL BUTTER FLAVOR), LOBSTER BASE (LOBSTER MEAT, NATURAL FLAVOR [LOBSTER, SHRIMP, CRAB, MILK], SUGAR, CORN SYRUP, DRIED POTATO, CORN OIL, TOMATO POWDER, AUTOLYZED YEAST EXTRACT, DRIED GARLIC & ONION, CARAMEL COLOR & WINE), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), VEGETABLE BASE (VEGETABLE PUREE [ONION, CARROT, CELERY, GARLIC], SALT, CORN SYRUP, CORN STARCH, YEAST EXTRACT, CORN OIL, SUGAR, TOMATO POWDER, NATURAL FLAVOR, WINE), LOBSTER BASE (LOBSTER MEAT, SALT, NATURAL FLAVOR [LOBSTER, SHRIMP, CRAB, MILK], SUGAR, AUTOLYZED YEAST EXTRACT, CORN SYRUP, DRIED POTATO, CORN OIL, TOMATO POWDER, DRIED GARLIC AND ONION, CARAMEL COLOR, WINE), UNSALTED BUTTER (PASTEURIZED SWEET CREAM [MILK], NATURAL FLAVORING [LACTIC ACID]), LOBSTER FLAVOR (NATURAL LOBSTER EXTRACT, SALT), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE [PRESERVATIVES], LEMON OIL), PAPRIKA, THYME, AND BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chinese Style Egg Drop...

No significant vitamin or mineral data available

Lobster Bisque Soup

Vitamins

Vitamin C 1% DV
Vitamin A 20% DV

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chinese Style Egg Drop Soup Mix Tags

Lobster Bisque Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand World Finer Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1928249

Report Data Issues for Chinese Style Egg Drop Soup Mix

Brand Byerly Foods International
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2119947

Report Data Issues for Lobster Bisque Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management