Which food has less impact on blood sugar?
Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip
The Kroger Co.Milano Cookies, Double Chocolate
Pepperidge Farm, Inc.Comparing Key Nutrients
| Nutrient | Chipmates, C... | Milano Cooki... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Compare Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip vs Milano Cookies, Double Chocolate: Both have similar blood sugar impact with BSI scores of 30.7 and 30.3 respectively. Milano Cookies, Double Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip
Milano Cookies, Double Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip
Serving size 27.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERY CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, VANILLIN), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), WATER. CONTAINS 2% OR LESS OF: MOLASSES, SALT, WHEY, BAKING SODA, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, SOY LECITHIN.
Milano Cookies, Double Chocolate
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI [DUTCHED], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), EGGS, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, EGG WHITES, DEHYDRATED SKIM MILK, SALT, SOY LECITHIN, NATURAL FLAVORS AND LEAVENING (BAKING SODA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipmates, Chunky Choc...
Minerals
Milano Cookies, Double...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip Tags
Milano Cookies, Double Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip
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Report Data Issues for Milano Cookies, Double Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip has a BSI of 30.7 while Milano Cookies, Double Chocolate has a BSI of 30.3. Milano Cookies, Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milano Cookies, Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip contains 59.3g of carbohydrates per 100g, while Milano Cookies, Double Chocolate contains 63.0g per 100g. Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip has 3.7g fewer carbs, which may result in less blood sugar impact.
Chipmates, Chunky Chocolate Chip Cookies, White Chip, White Chip provides 0.0g of fiber per 100g, compared to 3.7g in Milano Cookies, Double Chocolate. Milano Cookies, Double Chocolate provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.