Which food has less impact on blood sugar?

Mexicanas Cookies, Mexicanas

Gomez Cuetara Hnos Sa De Cv
BSI Score:
47
✅ Less blood sugar impact

Danish Style Biscuits, Danish Style

Keep Kids Alive Drive 25
BSI Score:
31
Keep Kids Alive Drive 25 Branded Cookies & Biscuits
Gomez Cuetara Hnos Sa De Cv Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Mexicanas Co... Danish Style...
Carbs 25.0g 17.0g
Sugars 8.0g 6.0g
Fiber 1.0g 1.0g
Protein 2.0g 1.0g
Fat 1.5g 7.0g

Estimated Blood Sugar Response

Mexicanas Cookies, Mexicanas vs Danish Style Biscuits, Danish Style: Significant difference in blood sugar impact. Mexicanas Cookies, Mexicanas has high impact (BSI 47.1) compared to Danish Style Biscuits, Danish Style's high impact (BSI 30.5). Mexicanas Cookies, Mexicanas contains 8.0g more carbs per serving. Danish Style Biscuits, Danish Style is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mexicanas Cookies, Mexicanas

Danish Style Biscuits, Danish Style

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mexicanas Cookies...

Danish Style Bisc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mexicanas Cookies, Mexicanas

Serving size 31.0 Gg

Calories 120

% Daily Value*

Total Fat 1.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 27.6mg 2%
Iron 1.1mg 6%
Potassium 38.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, SUGAR, PALM OIL, INVERT SYRUP, SALT, SODIUM BICARBONATE (LEAVENING AGENT), CARAMEL COLORING, AMMONIUM BICARBONATE (LEAVENING AGENT), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR AND BLEND OF VITAMINS AND MINERALS (NIACIN, IRON, VITAMIN B1 AND VITAMIN B2).

Danish Style Biscuits, Danish Style

Serving size 27.0 GRMg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 30.0mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, VEGETABLE FAT (PALM), SUGAR, GRATED COCONUT, DEXTROSE, MAIZE STARCH, GLUCOSE-FRUCTOSE SYRUP, SALT, FLAVOURS, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mexicanas Cookies, Mex...

Vitamins

Niacin (B3) 40% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 34% DV

Minerals

Calcium 9% DV
Iron 20% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Danish Style Biscuits,...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mexicanas Cookies, Mexicanas Tags

Danish Style Biscuits, Danish Style Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gomez Cuetara Hnos Sa De Cv
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2373617

Report Data Issues for Mexicanas Cookies, Mexicanas

Brand Keep Kids Alive Drive 25
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2663425

Report Data Issues for Danish Style Biscuits, Danish Style

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management