Which food has less impact on blood sugar?
Mexicanas Cookies, Mexicanas
Gomez Cuetara Hnos Sa De CvDanish Style Biscuits, Danish Style
Keep Kids Alive Drive 25Comparing Key Nutrients
| Nutrient | Mexicanas Co... | Danish Style... |
|---|---|---|
| Carbs | 25.0g | 17.0g |
| Sugars | 8.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 1.5g | 7.0g |
Estimated Blood Sugar Response
Mexicanas Cookies, Mexicanas vs Danish Style Biscuits, Danish Style: Significant difference in blood sugar impact. Mexicanas Cookies, Mexicanas has high impact (BSI 47.1) compared to Danish Style Biscuits, Danish Style's high impact (BSI 30.5). Mexicanas Cookies, Mexicanas contains 8.0g more carbs per serving. Danish Style Biscuits, Danish Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mexicanas Cookies, Mexicanas
Danish Style Biscuits, Danish Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mexicanas Cookies, Mexicanas
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, PALM OIL, INVERT SYRUP, SALT, SODIUM BICARBONATE (LEAVENING AGENT), CARAMEL COLORING, AMMONIUM BICARBONATE (LEAVENING AGENT), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR AND BLEND OF VITAMINS AND MINERALS (NIACIN, IRON, VITAMIN B1 AND VITAMIN B2).
Danish Style Biscuits, Danish Style
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE FAT (PALM), SUGAR, GRATED COCONUT, DEXTROSE, MAIZE STARCH, GLUCOSE-FRUCTOSE SYRUP, SALT, FLAVOURS, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mexicanas Cookies, Mex...
Vitamins
Minerals
Danish Style Biscuits,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mexicanas Cookies, Mexicanas Tags
Danish Style Biscuits, Danish Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mexicanas Cookies, Mexicanas
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Report Data Issues for Danish Style Biscuits, Danish Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mexicanas Cookies, Mexicanas has a BSI of 47.1 while Danish Style Biscuits, Danish Style has a BSI of 30.5. Danish Style Biscuits, Danish Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Danish Style Biscuits, Danish Style appears to be the better choice for diabetics with a lower BSI score of 30.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mexicanas Cookies, Mexicanas contains 80.7g of carbohydrates per 100g, while Danish Style Biscuits, Danish Style contains 63.0g per 100g. Danish Style Biscuits, Danish Style has 17.7g fewer carbs, which may result in less blood sugar impact.
Mexicanas Cookies, Mexicanas provides 3.2g of fiber per 100g, compared to 3.7g in Danish Style Biscuits, Danish Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.