Which food has less impact on blood sugar?
Chipotle Chili With Beans
Wal Mart Stores, Inc.Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Chipotle Chi... | Plant Based ... |
|---|---|---|
| Carbs | 23.0g | 26.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 5.0g | 10.0g |
| Protein | 15.0g | 12.0g |
| Fat | 3.0g | 2.5g |
Estimated Blood Sugar Response
Compare Chipotle Chili With Beans vs Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.: Both have similar blood sugar impact with BSI scores of 35.4 and 31.5 respectively. Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. contains 3.0g more carbs per serving, Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. provides 5.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chipotle Chili With Beans
Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chipotle Chili With Beans
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF CRUMBLES (BEEF, SALT), DICED TOMATOES IN TOMATO JUICE, PINTO BEANS, TOMATO PASTE, BLACK BEANS, RICE STARCH, CONTAINS LESS THAN 2% OF: ONIONS, RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, NATURAL FLAVOR, MINCED GARLIC, SEA SALT, GREEN ONIONS, ROASTED PASILLA CHILES.
Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, COOKED PINTO BEANS, SOY PROTEIN CRUMBLES (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, YEAST EXTRACT, CARAMEL COLOR, SALT, DISTILLED WHITE VINEGAR, XANTHAN GUM, ONION, GARLIC, GREEN CABBAGE, MUSHROOM, BLACK PEPPER, GINGER), GREEN BELL PEPPERS, RED BELL PEPPERS, VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), ONIONS, CONTAINS 2% OR LESS OF: TOMATO PASTE, GARLIC, WATER, MODIFIED CORN STARCH, LIME JUICE, CILANTRO, JALAPENO, VEGETABLES BASE (VEGETABLES [CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC], SEA SALT DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC), DISTILLED VINEGAR, GARLIC POWDER, SALT, NISIN PREPARATION AND SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chipotle Chili With Beans
Vitamins
Minerals
Plant Based Chili Pint...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chipotle Chili With Beans Tags
Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chipotle Chili With Beans
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Report Data Issues for Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chipotle Chili With Beans has a BSI of 35.4 while Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. has a BSI of 31.5. Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. has the lower blood sugar impact, making it potentially better for blood glucose management.
Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. appears to be the better choice for diabetics with a lower BSI score of 31.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chipotle Chili With Beans contains 9.6g of carbohydrates per 100g, while Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. contains 10.6g per 100g. Both foods have similar carbohydrate content.
Chipotle Chili With Beans provides 2.1g of fiber per 100g, compared to 4.1g in Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices.. Plant Based Chili Pinto Beans, Plant Based Crumbles And Mixed Bell Peppers, Simmered With Flavorful Tomatoes And Spices. provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.