Which food has less impact on blood sugar?
Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz
Mondelez UsaNabisco Honey Maid Crackers 1 X
Mondelez UsaComparing Key Nutrients
| Nutrient | Chips Ahoy! ... | Nabisco Hone... |
|---|---|---|
| Carbs | 21.0g | 22.0g |
| Sugars | 14.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 4.5g |
Estimated Blood Sugar Response
Compare Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz vs Nabisco Honey Maid Crackers 1 X: Both have similar blood sugar impact with BSI scores of 38.6 and 40.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz
Nabisco Honey Maid Crackers 1 X
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MARSHMALLOW (INVERT SUGAR, SUGAR, WATER, ARTIFICIAL FLAVOR, SODIUM ALGINATE, ARTIFICIAL COLOR, CALCIUM CHLORIDE), SOYBEAN OIL, DEXTROSE, COCONUT OIL, NONFAT MILK, CORNSTARCH, SALT, BAKING SODA, WHEY, SOY LECITHIN, NONFAT MILK SOLIDS, MILK, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR.
Nabisco Honey Maid Crackers 1 X
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, SPRINKLES (SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5 LAKE, CARNAUBA WAX), DEXTROSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chips Ahoy! Cookies Ho...
Minerals
Nabisco Honey Maid Cra...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz Tags
Nabisco Honey Maid Crackers 1 X Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz
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Report Data Issues for Nabisco Honey Maid Crackers 1 X
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz has a BSI of 38.6 while Nabisco Honey Maid Crackers 1 X has a BSI of 40.5. Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz contains 67.7g of carbohydrates per 100g, while Nabisco Honey Maid Crackers 1 X contains 73.3g per 100g. Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz has 5.6g fewer carbs, which may result in less blood sugar impact.
Chips Ahoy! Cookies Hot Cocoa 1 X9.6 Oz provides 3.2g of fiber per 100g, compared to 3.3g in Nabisco Honey Maid Crackers 1 X. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.