Which food has less impact on blood sugar?

Chips Ahoy! Cookies Mini 1 X15 Lb has less impact on blood sugar than Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge

Chips Ahoy! Cookies Mini 1 X15 Lb

Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge

Chips Ahoy! Cookies Mini 1 X15 Lb
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 1.0g Moderates impact -0.3
Fat 7.0g Slows digestion -1.3
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 77.0g Raises blood sugar 154.0
Fiber 3.1g Not digested -6.1
Net Carbs 73.9g Digestible carbs 147.9
Protein 5.0g Moderates impact -1.3
Fat 13.0g Slows digestion -2.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chips Ahoy! Cookies Mini 1 X15 Lb

g
Baking/Cooking Mixes/Supplies Mondelez Usa Branded

Full Food Name

Chips Ahoy! Cookies Mini 1 X15 Lb

Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge

Comparing Key Nutrients

Nutrient Chips Ahoy! ... Bty Crk Cake...
Carbs 20.0g 77.0g
Sugars 9.0g 53.0g
Fiber 1.0g 3.1g
Protein 1.0g 5.0g
Fat 7.0g 13.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chips Ahoy! Cooki...

Bty Crk Cake Mix ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chips Ahoy! Cookies Mini 1 X15 Lb

Serving size 30.0 Gg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 114.9mg 5%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 6.0mg 0%
Iron 1.1mg 6%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN), SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, SALT, WHEY (FROM MILK), BAKING SODA, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR.CONTAINS: WHEAT, MILK, SOY.

Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge

Serving size 113.0 Gg

Calories 440

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 530.0mg 23%
Total Carbohydrates 77.0g 28%
Dietary Fiber 3.1g 11%
Total Sugars 53.0g

* 20.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.6mg 3%
Iron 2.7mg 15%
Potassium 280.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FUDGE (SUGAR, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], WATER, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, COCOA, CORN STARCH, BUTTERMILK, BUTTER, WHEY, COCOA PROCESSED WITH ALKALI, SALT, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], MONO AND DIGLYCERIDES, BAKING SODA), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE ICING (SUGAR, CORN SYRUP, WATER, CHOCOLATE LIQUOR, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, AGAR-AGAR, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ACETYLATED MONOGLYCERIDES, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SODIUM PHOSPHATE), PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: CORN STARCH, EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MODIFIED CORN STARCH, SOY LECITHIN, WHEY, XANTHAN GUM, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chips Ahoy! Cookies ...

Minerals

Calcium 2% DV
Iron 21% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Bty Crk Cake Mix Hersh...

Vitamins

Riboflavin (B2) 5% DV

Minerals

Calcium 4% DV
Iron 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chips Ahoy! Cookies Mini ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
+ 8 more

Bty Crk Cake Mix Hersheys T...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chips Ahoy! Cookies Mini 1 X15 Lb Tags

🚀 Rocket Fuel

Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mondelez Usa
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1460992

Report Data Issues for Chips Ahoy! Cookies Mini 1 X15 Lb

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1456200

Report Data Issues for Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge