Which food has less impact on blood sugar?
Chips Deluxe Minis Cookies, Chocolate
Mother's Cake & Cookie CompanyChocolate Chip Plant Based Protein Cookies, Chocolate Chip
Lenny & Larry'sComparing Key Nutrients
| Nutrient | Chips Deluxe... | Chocolate Ch... |
|---|---|---|
| Carbs | 19.0g | 30.0g |
| Sugars | 10.0g | 12.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 1.0g | 8.0g |
| Fat | 7.0g | 6.0g |
Estimated Blood Sugar Response
Chips Deluxe Minis Cookies, Chocolate vs Chocolate Chip Plant Based Protein Cookies, Chocolate Chip comparison: Chocolate Chip Plant Based Protein Cookies, Chocolate Chip has a high blood sugar impact (BSI 47.8) while Chips Deluxe Minis Cookies, Chocolate has high impact (BSI 34.4). Chocolate Chip Plant Based Protein Cookies, Chocolate Chip contains 11.0g more carbs per serving, Chocolate Chip Plant Based Protein Cookies, Chocolate Chip provides 4.0g more fiber. Consider Chips Deluxe Minis Cookies, Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chips Deluxe Minis Cookies, Chocolate
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chips Deluxe Minis Cookies, Chocolate
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS] SUGAR, COLOR ADDED, CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF SALT, BAKING SODA, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, EGGS, WHEY
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CHICORY ROOT FIBER, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA EXTRACT), CANE SUGAR, INVERT SUGAR, VEGETABLE GLYCERINE, PALM FRUIT OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chips Deluxe Minis Coo...
Minerals
Chocolate Chip Plant B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chips Deluxe Minis Cookies, Chocolate Tags
Chocolate Chip Plant Based Protein Cookies, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chips Deluxe Minis Cookies, Chocolate
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Report Data Issues for Chocolate Chip Plant Based Protein Cookies, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chips Deluxe Minis Cookies, Chocolate has a BSI of 34.4 while Chocolate Chip Plant Based Protein Cookies, Chocolate Chip has a BSI of 47.8. Chips Deluxe Minis Cookies, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chips Deluxe Minis Cookies, Chocolate appears to be the better choice for diabetics with a lower BSI score of 34.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chips Deluxe Minis Cookies, Chocolate contains 67.9g of carbohydrates per 100g, while Chocolate Chip Plant Based Protein Cookies, Chocolate Chip contains 52.6g per 100g. Chocolate Chip Plant Based Protein Cookies, Chocolate Chip has 15.2g fewer carbs, which may result in less blood sugar impact.
Chips Deluxe Minis Cookies, Chocolate provides 3.6g of fiber per 100g, compared to 8.8g in Chocolate Chip Plant Based Protein Cookies, Chocolate Chip. Chocolate Chip Plant Based Protein Cookies, Chocolate Chip provides 5.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.