Which food has less impact on blood sugar?
Chocolate Chip Buckwheat Cookies, Chocolate Chip
Bucks Natural Cookie CoAlmond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter
Kenover Marketing Corp.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Almond Butte... |
|---|---|---|
| Carbs | 16.0g | 10.0g |
| Sugars | 8.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 4.5g |
Estimated Blood Sugar Response
Chocolate Chip Buckwheat Cookies, Chocolate Chip vs Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter comparison: Chocolate Chip Buckwheat Cookies, Chocolate Chip has a moderate blood sugar impact (BSI 28.6) while Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter has moderate impact (BSI 15.2). Chocolate Chip Buckwheat Cookies, Chocolate Chip contains 6.0g more carbs per serving, Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter provides 1.0g more fiber. Consider Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Buckwheat Cookies, Chocolate Chip
Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Buckwheat Cookies, Chocolate Chip
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUCKWHEAT FLOUR, CANE SUGAR, SUNFLOWER OIL, DAIRY FREE CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), APPLE SAUCE (APPLES, WATER, ASCORBIC ACID), SUNFLOWER LECITHIN, BAKING SODA, PURE VANILLA EXTRACT, XANTHAN GUM, HIMALAYAN PINK SALT, ROSEMARY
Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND BUTTER (ALMONDS), ORGANIC DATE PASTE, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), HONEY, TAPIOCA STARCH, HAZELNUT BRITTLE (SUGAR, HAZELNUTS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Buckwhe...
Minerals
Almond Butter Drizzled...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Buckwheat Cookies, Chocolate Chip Tags
Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Buckwheat Cookies, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Buckwheat Cookies, Chocolate Chip has a BSI of 28.6 while Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter has a BSI of 15.2. Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Buckwheat Cookies, Chocolate Chip contains 57.1g of carbohydrates per 100g, while Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter contains 47.6g per 100g. Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter has 9.5g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Buckwheat Cookies, Chocolate Chip provides 3.6g of fiber per 100g, compared to 9.5g in Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter. Almond Butter Drizzled In Dark Chocolate With A Crunch Of Hazelnut Croquant Date Bites, Almond Butter provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.