Which food has less impact on blood sugar?
Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough
Eden Creamery LlcCaramel Blended Iced Coffee, Caramel
Brad Barry Co. Ltd.Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Caramel Blen... |
|---|---|---|
| Carbs | 8.0g | 32.0g |
| Sugars | 4.0g | 26.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 2.0g | 6.0g |
Estimated Blood Sugar Response
Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough vs Caramel Blended Iced Coffee, Caramel: Significant difference in blood sugar impact. Caramel Blended Iced Coffee, Caramel has very high impact (BSI 62.2) compared to Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough's low impact (BSI 11.8). Caramel Blended Iced Coffee, Caramel contains 24.0g more carbs per serving, Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough provides 2.0g more fiber. Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough
Caramel Blended Iced Coffee, Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, COOKIE DOUGH SWIRL (SUGAR, PEANUT OIL, WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR), SOLUBLE CORN FIBER, MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, CREAM, EGGS, ERYTHRITOL, VEGETABLE GLYCERIN, CHOCOLATE CHIPS (COCOA LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, ACACIA GUM, SEA SALT, NATURAL FLAVORS, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
Caramel Blended Iced Coffee, Caramel
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER [CONTAINS NON-HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), SUGAR, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SALT, ARTIFICIAL FLAVOR], MALTODEXTRIN, COFFEE, NATURAL AND ARTIFICIAL FLAVORS, NON FAT DRY MILK, COCOA (DUTCH PROCESSED), SALT, GUAR GUM, XANTHAN GUM, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Minerals
Caramel Blended Iced C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough Tags
Caramel Blended Iced Coffee, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough has a BSI of 11.8 while Caramel Blended Iced Coffee, Caramel has a BSI of 62.2. Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough contains 7.8g of carbohydrates per 100g, while Caramel Blended Iced Coffee, Caramel contains 80.0g per 100g. Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough has 72.2g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough provides 2.0g of fiber per 100g, compared to 0.0g in Caramel Blended Iced Coffee, Caramel. Chocolate Chip Cookie Dough Light Ice Cream Bars, Chocolate Chip Cookie Dough provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.