Which food has less impact on blood sugar?
Chocolate Chip Cookie Sandwich, Chocolate Chip
Nestle Usa Inc.Cheese Danish Coffee Cake
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Chocolate Ch... | Cheese Danis... |
|---|---|---|
| Carbs | 59.0g | 19.0g |
| Sugars | 34.0g | 8.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 15.0g | 9.0g |
Estimated Blood Sugar Response
Chocolate Chip Cookie Sandwich, Chocolate Chip vs Cheese Danish Coffee Cake: Significant difference in blood sugar impact. Chocolate Chip Cookie Sandwich, Chocolate Chip has extremely high impact (BSI 100.0) compared to Cheese Danish Coffee Cake's high impact (BSI 34.6). Chocolate Chip Cookie Sandwich, Chocolate Chip contains 40.0g more carbs per serving. Cheese Danish Coffee Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Cookie Sandwich, Chocolate Chip
Cheese Danish Coffee Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Cookie Sandwich, Chocolate Chip
Serving size 116.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP COOKIES (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], MARGARINE [CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, MONOGLYCERIDES, SODIUM BENZOATE, CITRIC ACID, ANNATTO COLOR, TURMERIC COLOR, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], CORN SYRUP, MOLASSES, NATURAL FLAVOR, EGGS, BAKING SODA, AMMONIUM BICARBONATE, SALT), DAIRY PRODUCT SOLIDS, SKIM MILK, SUGAR, CORN SYRUP, CREAM, COCONUT OIL, MALTODEXTRIN, PROPYLENE GLYCOL MONOSTEARATE, CELLULOSE GEL, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR.
Cheese Danish Coffee Cake
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY, VITAMIN D), WATER, SUGAR, WHOLE EGGS, MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, PALM OIL, HYDRATED MONOGLYCERIDE (WATER, MONOGLYCERIDES), CONTAINS 2% OR LESS OF: NONFAT MILK, CORN SYRUP, YEAST, SALT, MILK PROTEIN CONCENTRATE, CHEESE CULTURE, FOOD STARCH-MODIFIED, MICROCRYSTALLINE CELLULOSE, CAROB BEAN GUM, LACTIC ACID, TAPIOCA DEXTRIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CITRIC ACID, CASEIN, SOYBEAN OIL, AGAR, WHEY, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, CELLULOSE GUM, ARTIFICIAL COLOR, ENZYMES, XANTHAN GUM, ASCORBIC ACID, APOCAROTENAL (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Cookie ...
Minerals
Cheese Danish Coffee Cake
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Cookie Sandwich, Chocolate Chip Tags
Cheese Danish Coffee Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Cookie Sandwich, Chocolate Chip has a BSI of 100.0 while Cheese Danish Coffee Cake has a BSI of 34.6. Cheese Danish Coffee Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Danish Coffee Cake appears to be the better choice for diabetics with a lower BSI score of 34.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Cookie Sandwich, Chocolate Chip contains 50.9g of carbohydrates per 100g, while Cheese Danish Coffee Cake contains 38.0g per 100g. Cheese Danish Coffee Cake has 12.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Cookie Sandwich, Chocolate Chip provides 0.9g of fiber per 100g, compared to 2.0g in Cheese Danish Coffee Cake. Cheese Danish Coffee Cake provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.