Chocolate Chip Cookie Vanilla Ice Cream Between Two Chocolate Chip Cookies, Edged With Mini Chocolate Chips Ice Cream Sandwiches, Chocolate Chip

Giant Eagle, Inc.
BSI Score:
80
✅ Less blood sugar impact

Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla

Nash Finch Company
BSI Score:
45
Nash Finch Company Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Chocolate Ch... Vanilla Flav...
Carbs 42.0g 24.0g
Sugars 26.0g 13.0g
Fiber 1.0g 1.0g
Protein 4.0g 2.0g
Fat 13.0g 5.0g

Estimated Blood Sugar Response

Chocolate Chip Cookie Vanilla Ice Cream Between Two Chocolate Chip Cookies, Edged With Mini Chocolate Chips Ice Cream Sandwiches, Chocolate Chip vs Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla: Significant difference in blood sugar impact. Chocolate Chip Cookie Vanilla Ice Cream Between Two Chocolate Chip Cookies, Edged With Mini Chocolate Chips Ice Cream Sandwiches, Chocolate Chip has extremely high impact (BSI 79.5) compared to Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla's high impact (BSI 45.0). Chocolate Chip Cookie Vanilla Ice Cream Between Two Chocolate Chip Cookies, Edged With Mini Chocolate Chips Ice Cream Sandwiches, Chocolate Chip contains 18.0g more carbs per serving. Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Chip Cookie Vanilla Ice Cream Between Two Chocolate Chip Cookies, Edged With Mini Chocolate Chips Ice Cream Sandwiches, Chocolate Chip

Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Chip Co...

Vanilla Flavored ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Chip Cookie Vanilla Ice Cream Between Two Chocolate Chip Cookies, Edged With Mini Chocolate Chips Ice Cream Sandwiches, Chocolate Chip

Serving size 89.0 GRMg

Calories 300

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 150.4mg 7%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 26.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 59.6mg 5%
Iron 1.9mg 11%
Potassium 139.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (MILKFAT AND NONFAT MILK, SUGAR, BUTTERMILK, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, CELLULOSE GUM, CELLULOSE GEL, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, MONO AND DIGLYCERIDES, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]). CHOCOLATE CHIP COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, SUGAR, PALM OIL, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, MILKFAT, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT], PASTEURIZED EGGS, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA CAROTENE (COLOR)], CONTAINS 2% OR LESS OF NATURAL FLAVOR, SALT, BAKING SODA, AMMONIUM BICARBONATE). MINI CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN).

Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla

Serving size 56.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 129.9mg 6%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 49.8mg 4%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SWEETCREAM BUTTERMILK, SUGAR, WHEY, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR). WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Chip Cookie ...

Minerals

Calcium 7% DV
Iron 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Flavored Ice C...

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Chip Cookie Vanilla Ice Cream Between Two Chocolate Chip Cookies, Edged With Mini Chocolate Chips Ice Cream Sandwiches, Chocolate Chip Tags

Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2497176

Report Data Issues for Chocolate Chip Cookie Vanilla Ice Cream Between Two Chocolate Chip Cookies, Edged With Mini Chocolate Chips Ice Cream Sandwiches, Chocolate Chip

Brand Nash Finch Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2633970

Report Data Issues for Vanilla Flavored Ice Cream Between Chocolate Flavored Wafers Sandwiches, Vanilla

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management