Which food has less impact on blood sugar?
Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip
General Mills, Inc.Hazelnut Creme Filled Wafers, Hazelnut Creme
LidlComparing Key Nutrients
| Nutrient | Chocolate Ch... | Hazelnut Cre... |
|---|---|---|
| Carbs | 26.0g | 21.0g |
| Sugars | 14.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip vs Hazelnut Creme Filled Wafers, Hazelnut Creme comparison: Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip has a high blood sugar impact (BSI 48.1) while Hazelnut Creme Filled Wafers, Hazelnut Creme has high impact (BSI 38.2). Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip contains 5.0g more carbs per serving. Consider Hazelnut Creme Filled Wafers, Hazelnut Creme for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip
Hazelnut Creme Filled Wafers, Hazelnut Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), BUTTER, CORN SYRUP, VEGETABLE GLYCERIN, PALM KERNEL OIL. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, MOLASSES, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR, WHOLE MILK SOLIDS, CARAMEL COLOR, EGG WHITE.
Hazelnut Creme Filled Wafers, Hazelnut Creme
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, VEGETABLE OIL (COCONUT, PALM), HAZELNUTS, WHEY, LOWFAT COCOA, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, BAKING SODA, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Flavore...
Vitamins
Minerals
Hazelnut Creme Filled ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip Tags
Hazelnut Creme Filled Wafers, Hazelnut Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hazelnut Creme Filled Wafers, Hazelnut Creme
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip has a BSI of 48.1 while Hazelnut Creme Filled Wafers, Hazelnut Creme has a BSI of 38.2. Hazelnut Creme Filled Wafers, Hazelnut Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Creme Filled Wafers, Hazelnut Creme appears to be the better choice for diabetics with a lower BSI score of 38.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip contains 65.0g of carbohydrates per 100g, while Hazelnut Creme Filled Wafers, Hazelnut Creme contains 65.6g per 100g. Both foods have similar carbohydrate content.
Chocolate Chip Flavored Sweet Rewards Cookie Bars, Chocolate Chip provides 2.5g of fiber per 100g, compared to 3.1g in Hazelnut Creme Filled Wafers, Hazelnut Creme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.