Pumpkin Spice Vegan Muffin has less impact on blood sugar than Chocolate Chip Gluten Free Brownies
Chocolate Chip Gluten Free Brownies
Pumpkin Spice Vegan Muffin
Chocolate Chip Gluten Free Brownies
Pumpkin Spice Vegan Muffin
Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Pumpkin Spic... |
|---|---|---|
| Carbs | 44.0g | 31.0g |
| Sugars | 30.0g | 18.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 12.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Gluten Free Brownies
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SEMI-SWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER), EGGS, CANOLA OIL, INVERT SUGAR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, WATER, OAT FLOUR, COCOA POWDER, VANILLA EXTRACT, SALT, XANTHAN GUM, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE).
Pumpkin Spice Vegan Muffin
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO SUGAR, NON-GMO UNENRICHED FLOUR, NON-GMO RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), NON-GMO CANOLA OIL, WATER, PUMPKIN, SALT, NON-GMO BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO CORN STARCH), BAKING SODA (SODIUM BICARBONATE), CINNAMON, NUTMEG, ALLSPICE, CLOVES, ORANGE ZEST, LEMON ZEST, GINGER, VANILLA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Gluten ...
Minerals
Pumpkin Spice Vegan Mu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Chip Gluten Free ...
Pumpkin Spice Vegan Muffin
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Gluten Free Brownies Tags
Pumpkin Spice Vegan Muffin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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