Which food has less impact on blood sugar?
Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip
United States BakeryReduced Fat Crescent Rolls
Target StoresComparing Key Nutrients
| Nutrient | Chocolate Ch... | Reduced Fat ... |
|---|---|---|
| Carbs | 18.0g | 12.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 6.0g | 4.5g |
Estimated Blood Sugar Response
Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip vs Reduced Fat Crescent Rolls comparison: Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip has a high blood sugar impact (BSI 32.8) while Reduced Fat Crescent Rolls has moderate impact (BSI 23.3). Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip contains 6.0g more carbs per serving, Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip provides 1.0g more fiber. Consider Reduced Fat Crescent Rolls for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip
Reduced Fat Crescent Rolls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT FLOUR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PALM OIL, BROWN SUGAR, TAPIOCA SYRUP, POTATO STARCH, WATER HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING VANILLA EXTRACT, SALT, BAKING SODA, XANTHAN GUM, PSYLLIUM HUSK POWDER
Reduced Fat Crescent Rolls
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SODIUM STEAROYL LACTYLATE, MODIFIED WHEAT STARCH, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST, YEAST, COLORED WITH (YELLOW 5, YELLOW 6, CARAMEL COLOR), POTASSIUM SORBATE AND CITRIC ACID AND TBHQ (PRESERVATIVES), SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chip Gluten ...
Minerals
Reduced Fat Crescent R...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip Tags
Reduced Fat Crescent Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip has a BSI of 32.8 while Reduced Fat Crescent Rolls has a BSI of 23.3. Reduced Fat Crescent Rolls has the lower blood sugar impact, making it potentially better for blood glucose management.
Reduced Fat Crescent Rolls appears to be the better choice for diabetics with a lower BSI score of 23.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip contains 60.0g of carbohydrates per 100g, while Reduced Fat Crescent Rolls contains 42.9g per 100g. Reduced Fat Crescent Rolls has 17.1g fewer carbs, which may result in less blood sugar impact.
Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip provides 3.3g of fiber per 100g, compared to 0.0g in Reduced Fat Crescent Rolls. Chocolate Chip Gluten Free Cookie Dough, Chocolate Chip provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.